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Hard liquor 64 calories per ounce; 90-100 calories for a 1.5-ounce serving ... "If you mix hard liquor with a noncaloric mixer, like scotch with water or rum with diet Coke, you'll dilute the liquor [and the drink remains 90-100 calories]," says Audrey Cross, Ph.D., a nutrition professor at Rutgers University in New...
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Alcohol contains calories (even hard liquor) and has other effects on your appetite that may interfere with your weight loss efforts. First of all, an ounce of hard liquor (gin, vodka, rum, whiskey, or scotch) contains 64 calories for 80 proof varieties, and 80 calories for those that are100 proof.
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Hard Liquor: Easy on Your Diet; Hard liquor is higher in calories per ounce than wine, and is often mixed with soda, which increases the calorie count. If you’re going to drink liquor, use calorie-free mixers like diet soda or diet tonic water. ... Hard Liquor Calories Carbs Per 1.5-oz Serving...
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Related: Calories, cutting calories, Quiz, Alcohol, cocktails, hard alcohol / Popular: question, food, quizes, cup, exercise ... i don't drink that much liquor. i'll stick to my wine and beer.
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Hard liquor is distilled and thus contains no carbohydrates. The current “Zero Carb” campaign for vodka and whiskey is baloney and may encourage mindless ... Hard liquor will cost you a lot of empty calories. Take it easy and count those carbs! Wine-in moderation-can even help improve insulin sensitivity."
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There are many types of hard liquor and they are manufactured in different parts of the world and most of them are used for mixed drinks and because of this the committee has given the following drinks a standard amount of calories.
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Calories in alcohol are used before stored fat calories. There goes the theory that drinking a beer (or two) after a workout counts as a fluid replacement. ... Generally, 1 jigger (1 1/2 ounces) of liquor (gin, rum, vodka and whiskey) contains: 97 calories; 0 gm protein; 0 gm fat; 0 gm carbohydrate; 14 grams alcohol...
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70 Champagne 4 ... 108 Jack Daniels 1.5 ... 116 Bloody Mary 5...
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