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Difference between Yams Sweet Potatoes
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Sweet potatoes are different than yams. True yams are unrelated. Learn about the difference between sweet potatoes and yams. ... More About Sweet Potatoes and Yams ... Learn the difference between a sweet potato and a true yam...
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Although the terms are generally used interchangeably, the U.S. Department of Agriculture requires that the label "yam" always be accompanied by "sweet potato." The following information outlines several differences between sweet potatoes and yams. ... WHAT IS THE DIFFERENCE BETWEEN A SWEET POTATO AND A YAM?
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Several decades ago, when orange-fleshed sweet potatoes were introduced in the southern United States, producers and shippers desired to distinguish them from the more traditional, white-fleshed types. ... Yams in the U.S. are actually sweetpotatoes with relatively moist texture and orange flesh.
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Is one healthier than the other? ... Compare the nutritional value of 1/2 cup cooked sweet potatoes and yams: ... Please tell me how to tell the difference between a yam and a sweet potato. Thanks, Angela...
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