Topics People Are Suggesting
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Avocado -- the fruit that would make butter and meat obsolete ... If you love fatty, creamy, hearty foods and want to avoid the cholesterol and toxicity of meat and dairy, anchor your diet with avocado!
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Are avocados healthy or fattening? Is it ok to eat a whole avocado in one sitting, once and a while? Avocados are healthy. They do have fat, but it is the good type of fat. Of... ... Are avocados healthy or fattening? Is it ok to eat a whole avocado in one sitting, once and a while?
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If I were stranded on a desert island and could have only one food, it would be the avocado. The rich, buttery-smooth flesh of an avocado is on a lot of people's lists as a delicious but fattening treat.
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Proc. of Second World Avocado Congress 1992 pp. 25-35 ... Avocado Cosmetics ... Many people appreciate the delicious flavor of avocado, but are afraid of them for (mistaken) dietary reasons. They therefore avoid avocados or eat less than they could, because of incomplete or erroneous nutritional information.
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A lengthy analysis in Fit health magazine (8/82) concluded that somehow the avocado has gotten blamed for "fictitious calories ... avocados have received the undeserved reputation of being fattening'"
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Alice, What about avocados? I know they don't contain any cholesterol, but they are high in fat so I have avoided them. Now, however, I am reading that the kind of fat they do contain may be useful in lowering cholesterol. ... No need to pause that chip in midair, or order sushi sans avocado! Avocados are indeed high in...
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Get more Avocado information as well as Avocado fun facts from the California Avocado Commission website at www.avocado.org ... Avocado is a corruption of the Spanish word aguacate, which is in turn a corruption of the Aztec word ahuacatl.
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Avocado cholesterol - Learn how avocado fat can lower cholesterol by 8 percent, compared with 5 percent for the low-fat diet ... Avocado Cholesterol; Lowering cholesterol with avocado fat.
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