Weekly Meal Planner

Using a weekly meal planner can serve three helpful purposes: 1. It can help control our intake of food for weight loss purposes, or 2. It makes a tremendous difference in the family budget to pre-plan meals, which leads to spending less on groceries. 3. Planning meals helps us avoid unscheduled trips to our favorite fast food restaurant. There are various internet resources that offer easy-to-use weekly meal planners for free. For a customizable template, use http://office.microsoft.com/en-us/templates/TC010183031033.aspx?ofcresset=1. For ideas to help you fill in the delicious daily blanks, go to http://www.momsmealconnection.com/fast_fun_free_meal_planning.html