Exercises to Increase Height

There are no exercises to increase height. There are, however, exercises that will improve your posture. By improving your posture you can make yourself look taller. If you want to improve your posture, you need to stretch the spone andthe tendons at the backs of your legs. Here's a tip, try yoga. The standing sun and boat position are very good for this type if stretching. These stretches will not only give the look of added height but will help with your posture andtake care of any lower back pain that you might be having as a result of poor posture