Why Does My Weight Fluctuate so Much

A person's weight can fluctuate for a variety of reasons. Of course increases or decreases in food intake will cause a person to gain or lose weight. Starting and stopping an exercise regimen will alter weight also. Stress levels are another factor that can cause weight to fluctuate. Many people drop weight when other large amounts of stress, while others tend to pick up weight, especially around the mid-section. Illness can also cause weight to fluctuate and if the weight loss or increase is abnormal, it's recommended that you seek medical attention. Medication can also cause weight fluctuation, as seen in women who are on birth control pills. If any of these things play a role in your life, it's probably the cause of your weight gain or loss.