Although for many people 2000 steps equal 1 mile it really depends on the length of your stride. In the booklet they tell you how to measure your stride and set the pedometer to your stride length. Happy Walking!!!!
38k - 5 sec @ 56k
This site uses Flash
|
www.peertrainer.com/LoungeCommunityThread.aspx?ForumID=...
www.peertrainer.com/LoungeCommunityThread.aspx?ForumID=1&ThreadID=14310
|
|
|
And I'm here today to talk to you about how, how pedometer steps equal a mile. And a pedometer is, it's a step calculator and it's used, you can wear it on your, on your wrist or either on your belt clip. And it's going to measure how many ...
http://www.ehow.com/video_4774715_how-many-pedometer-st...
|
|
|
Summary: In a mile, there are approximately 2,000 steps, but it depends on the stride length and pace. Find out how many steps are in a mile, whether walking or running, with advice from a personal trainer in this free video on exercise and...
http://www.ehow.com/video_4790436_how-many-steps-mile.h...
|
|
Online weight loss, dieting and healthy eating program, featuring diet plans to help you lose weight. Including calorie counter, body mass index bmi calculator ... Online weight loss, dieting and healthy lifestyle program, featuring calorie calculators, meal plans, recipes, chat groups and information to ... Fact From Fiction:
|
|
health.caloriescount.com/isroot/caloriescount/SiteImage...
health.caloriescount.com/isroot/caloriescount/SiteImages/morefaqs.html
|
|
|
On average, one US Mile = 2112 steps +/-. The ancient Romans used the step as the basis of the Imperial Roman mile. Every Roman mile was 1000 double steps = 2.5 feet per step = 5000 feet per Roman Mile. The moden mile is slightly longer tha...
http://answers.yahoo.com/question/index?qid=20080729195...
|
|
|
As others have said, you have to figure out how long your stride is. An easy way to do this is to stretch a tape measure out, about 15 feet. Now stand with your toes at 0, starting with your right foot, take 10 normal steps and write down h...
http://answers.yahoo.com/question/index?qid=20070105164...
|
|
|
The number of steps in a mile depends on the stride length of the individual. You'll find that for most adults, it is about 2,000 steps per mile. For kids, this number will increase to almost double, due to their shorter strides. For most a...
http://www.pecentral.org/workflow/faq/FAQdisplay.asp?ID...
|
|
|
The answer will depend on one's stride length and pace, but if one is walking, a good approximation is 2000-2500 steps per mile. Step counts decrease with increasing pace. In a study by Welk et al., 2000, the mean number of steps observed p...
http://www.pecentral.org/workflow/faq/FAQdisplay.asp?ID...
|
|
Just rising off the couch and walking 1 mile per day (2000 steps) significantly drops the mortality rate. 15 to 20 minutes of walking is definitely beneficial to your health.
|
|
missourifamilies.org/features/nutritionarticles/nut57.h...
missourifamilies.org/features/nutritionarticles/nut57.htm
|
|