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Do ab machines work better than the crunch? Researchers put six of the most popular ab machines to the test. Surprisingly, only one performs better. ... Editor's Note: Do ab machines work better than the crunch? Researchers put six of the most popular ab machines to the test. Surprisingly, only one works better than the...
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www.mens-total-fitness.com/ab-machines-reviews.html
www.mens-total-fitness.com/ab-machines-reviews.html
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So do these machines really work? The answer may not be what you expect ... Ab machines promise washboard stomachs in minutes a day, but do they really work? We get an expert and put seven units to the test.;
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www.popularmechanics.com/outdoors/sports/1283171.html
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Yes ab machines do work, but they are only part of the puzzle. High intensity weight training and High intensity interval training (HIIT) cardio will provide the neccessary stimulous to develop the muscles which burn stored fat.
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www.ironmagazineforums.com/history/topic/27362-1.html
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[Archive] Want abs, but exercises hurt back - do ab machines work? Exercise & Fitness ... HealthBoards Message Boards > Health Issues > Exercise & Fitness > Want abs, but exercises hurt back - do ab machines work?
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www.healthboards.com/boards/archive/index.php/t-47030.h...
www.healthboards.com/boards/archive/index.php/t-47030.html
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Want abs, but exercises hurt back - do ab machines work? Exercise & Fitness ... HealthBoards Message Boards > Health Issues > Exercise & Fitness > Want abs, but exercises hurt back - do ab machines work?
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www.healthboards.com/boards/showthread.php?t=47030
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Some ab equipment sold on infomercials will work your abdominals. However, the promises that you'll lose weight or get six-pack abs if you use these gadgets are not true. To get six-pack abs, you have to lose overall bodyfat--ab exercises w...
http://exercise.about.com/od/abs/f/abequipmentfaq.htm
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The electrical impulses generated by ab machines are so weak that they can't possibly cause contractions that strengthen muscles significantly. If they did give you enough electricity to strengthen your muscles, they would give you a very painful shock.
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www.drmirkin.com/fitness/1114.html
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We've seen them advertised on TV -- gadgets and potions that let you slide, swing, roll, and energize your abs into a "six-pack." Do any of them work? Will any deliver washboard abs?
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www.webmd.com/webmddiet/news_articles/fab_abs.html
www.webmd.com/webmddiet/news_articles/fab_abs.html
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