Then they all participated in a writing exercise, but half got this instruction: Every time you hear a bell sound, repeat to yourself: “I am a lovable person.” The bell sounded about every 15 seconds during the exercise, and afterward she measured their mood and self-esteem.
www.psychologicalscience.org/onlyhuman/2009/07/i-am-lov... www.psychologicalscience.org/onlyhuman/2009/07/i-am-lovable-person-not.cfm
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Remember Robert Kelly 12/08/2009; "I would just like to have some people join me for this special person that has left earth and went to heaven." ... roy sawyer; A Lovable caring person ; close friend, a church worker who is on a mechanical ventilator tonight.
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A: In another study, we instructed people to then focus on the statement “I am a lovable person.” In one condition they were told they could write down ways that it was true of them and not true of them. In the other, they were told to focus only on ways that were true of them.
www2.macleans.ca/tag/i-am-a-lovable-person/ www2.macleans.ca/tag/i-am-a-lovable-person/
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