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CRON - Calorie Restriction with Optimal Nutrition <home> ... Calorie Poisoning: Civilization's Exploding Killer Disease - Putting CRON in perspective ... Comments and suggestions always welcome: peter@optimal.org Peter Voss - updated April 09...
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www.optimal.org/peter/cronindex.htm
www.optimal.org/peter/cronindex.htm
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Welcome to the Calorie Restriction (CR) Society International ... (1986). "The retardation of aging in mice by dietary restriction: longevity, cancer, immunity and lifetime energy intake." Journal of Nutrition, April, 116(4), pages 641-54. Since the 1930s extensive scientific research has shown that calorie restricted...
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Food, calories and nutrition for a typical day ... Calorie Restriction guidelines say I should weigh 100 pounds for my 5 ft then 5 pounds for each inch. That makes it 130 pounds, then minus 10% for optimal health. That makes it 117. That might be a bit low for me.
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I will do that with Calorie Restriction. Looking fit; ... Calorie Restricion is not a diet; I will continue on my way eating and enjoying my new very thin body that I got from eating what I want and what my body needs. I will count my calories and make sure I am getting the highest nutrition I can from my food choices.
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Calorie Restriction (CR) is a diet in which calorie intake is reduced, compared to diets that do not limit consumption. Calorie Restriction with Optimum Nutrition (CRON), also called the Longevity Diet, has the potential to ... The optimal BMI for longevity and mental health will continue to be debated for some time,
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www.scientificpsychic.com/health/crondiet.html
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Calorie Restriction (CR) is a diet in which calorie intake is reduced, compared to diets that do not ... Roy Walford, M.D., "Beyond the 120 Year Diet: How to Double Your Vital Years", 2000. Describes Caloric Restriction with Optimal Nutrition (CRON) as a way of losing weight, retarding aging, and increasing life span.
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www.scientificpsychic.com/health/cron1.html
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Promote calorie restriction diets, with optimum or adequate nutrition lifestyles, to increase human life span and health ... Present the information on calorie restriction, nutrition, related life-extension and health/medical science.
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Calorie restriction is one of the reasons why some groups engage in fasts. ... If CRON itself impairs your health, then you're obviously not properly practicing the "optimal nutrition" bit, either by not consuming enough calories or by consuming non-nutritious calories. If it impairs your quality of life, then of course...
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chowhound.chow.com/topics/511728
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The Calorie Restriction with Optimal Nutrition Effects Pilot Study is a landmark study Most of the participants are members of the CR Society. These participants carefully record, track, and analyze their food intake for a wide variety of nutrients.
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www.nutribase.com/crsociety.shtml
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