If my basal metabolic rate is 2500 calories burned ... If my basal metabolic rate is 2500 calories burned a day, does that include the 600 or so calories burned sleeping? or is that an extra 600 calories burned?
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answers.yahoo.com/question/index?qid=20090626231527AAak...
answers.yahoo.com/question/index?qid=20090626231527AAaktal
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Add those two numbers together and to that add the number of calories burnt during physical activity. This will give you the total calories you burnt during the day. Subtract that number from the total amount of calories you took in and you will see ;
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www.doityourself.com/stry/metabolismup
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Find out how many calories are burned doing your favorite exercise with FitWatch.com's calories burned calculator. ... Ever wonder how many calories are burned during exercise? How many calories are burned while walking? How many calories are burned while biking? Or even how many calories are burned while sleeping?
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www.fitwatch.com/database/searchexdb.html
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Hi, I was wondering about burnin calories while sleeping, and other stuff like watching tv, where you dont really..move. I read on one website that you shouldnt count while you sleep because you ... I would truly count the things you do while you are awake and chalk the burnt calories while sleeping as icing on the cake!
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www.caloriesperhour.com/forums/forum5/95.html
www.caloriesperhour.com/forums/forum5/95.html
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As it turns out, sleeping should come with the same caveat. The amount of calories burned depends greatly on the person. ... Before you sign up for the "all-you-can-sleep" diet, keep in mind there are better ways to burn calories while doing little to no exercise. For example, sitting while talking on the phone for eight...
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ask.yahoo.com/20060913.html
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Nutrition.com.sg Making Sense of Healthy Eating! ... To lose 1 kg, you theoretically have to cut back on 3850 calories per week or 550 calories per day. Instead of cutting back on calories alone, you can burn some calories by exercising (see Activity Calculators for calories burnt for each type of activity).
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www.nutrition.com.sg/atd/atdwtloss.asp
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The 200-pound person burned almost 200 calories. And to get an idea about how you burn your calories through a normal day. Here is an example distribution, you can see that through slow activities like sleeping or light deskwork, ... This "How to calculate calories burnt" video requires the latest version of Adobe Flash Player.
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www.5min.com/Video/How-to-calculate-calories-burnt-1119...
www.5min.com/Video/How-to-calculate-calories-burnt-11199
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The number of calories you burn depends upon your weight, the activity your are doing and the intensity level you are exercising at. Any activity that you perform can be done at a variety of intensity levels.
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k2.kirtland.cc.mi.us/~balbachl/calorie.htm
k2.kirtland.cc.mi.us/~balbachl/calorie.htm
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you use 55cals per hour when sleeping and 85cals per hour when sitting doing nothing (i assume that covers tv watching); these will be averages as they'll change depending on your weight, gender, etc ... how many calories burnt compared to how many sitting infront of T.V. Well i don't know!
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www.runnersworld.co.uk/forum/forummessages.asp?dt=4&UTN...
www.runnersworld.co.uk/forum/forummessages.asp?dt=4&UTN=37504&last=1&V=1&SP=330778628491272823512%20
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