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One reason you may get different answers for the number of calories you need is because the calculators used to determine that number may be based on different weight tables. Some web sites use the body mass index and some use height/weight...
http://nutrition.about.com/od/askyournutritionist/f/cal...
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Calorie calculator and nutrition guide. How many calories do I need per day? How many carbohydrates, proteins and fats do I need? ... Choose one of the following guides to help you know how many calories or how many nutrients you need every day.
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nutrition.about.com/od/changeyourdiet/a/calguide.htm
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･ 1 Calculate your daily calorie intake with the following equation. Active males can determine the number... ･ 2 Determine how many of your calories should be derived from fat. Use the number of calories determined... ･ 3 Figure the number...
http://www.ehow.com/how_2146946_calculate-calories-need...
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To lose one pound, a person must burn 3,500 calories more than are consumed (500 calories per day over the course of a week). For example, reducing calories by 300 per day and increasing daily activity to burn ... Weight in pounds: Age: Activity level (choose): Calories per day needed to maintain current weight:
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www.caloriecontrol.org/calcalcs.html
www.caloriecontrol.org/calcalcs.html
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Re: formula to calculate calories needed per day ... The average woman should eat 2000 calories a day. If you drop that to 1500 calories a day, you save 500 a day. 500 X 7 = 3500. There are 3500 calories ... Everyday Health Support Groups » Diet & Nutrition » Starting a Diet » formula to calculate calories needed per day;
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www.everydayhealth.com/cs/forums/thread/51595.aspx
www.everydayhealth.com/cs/forums/thread/51595.aspx
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Lose one pound per week by creating a calorie deficit of 500 calories daily. For example, if your body requires 2,000 calories to maintain your body weight, you should take in only 1,500 calories per day to lose a steady pound per week. ... How to Calculate Calories Needed Per Day Provided by eHow.com...
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www.answerbag.com/articles/How-to-Calculate-Calories-Ne...
www.answerbag.com/articles/How-to-Calculate-Calories-Needed-Per-Day/7fdf5ac6-07e2-ede6-a042-ffaeaba70a7f
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Estimate the number of hours each day you spend doing the following activities, excluding athletic activity which is covered below: ... The calculation uses the coefficients below; if you want to burn more or fewer calories, you can change them. :-)
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www.stevenscreek.com/goodies/calories.shtml
www.stevenscreek.com/goodies/calories.shtml
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Calculating Calories Needed Per Day? ... Here is a formula that I was given to figure out how many calories I should be consuming per day. (4.30 x Weight) + (4.7 x Height) - 4.68 x Age + 665.57 There are 12 inches in a foot, you have to convert your height ... Forums » Healthy Eating » Calculating Calories Needed Per Day?
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forums.prevention.com/eve/forums/a/tpc/f/5901004491/m/3...
forums.prevention.com/eve/forums/a/tpc/f/5901004491/m/3451074491
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I need to know how many calories per day I can consume to continue to lose weight. I am not very active and my frame is large. Also can you tell me how much sodium my mother should be limited to. She is 72 and has had open heart surgery.
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www.dietitian.com/hbcalc.html
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