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Sleeping Smart Busts Sleep Myths; The National Sleep Foundation, together with sanofi-aventis U.S., has joined forces with renowned women’s health expert Dr. Donnica Moore to debunk common myths and misperceptions about sleep.
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www.sleepfoundation.org/
www.sleepfoundation.org/
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Insomnia: Can't Sleep? Look for 15 tips for better sleep from a leading professional. This short article written by a licensed psychologist will give you 15 suggestions to quickly review for yourself. ... Old sleep habits might need to be changed or altered to be successful at overcoming insomnia. Returning to more...
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www.selfhelpmagazine.com/article/insomnia
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Everything you wanted to know about sleep disorders but were too tired to ask. Open Sleep Forum. SleepNet links to over 200 sites. Come on in and check it out. ... Since 1995 - Everything you wanted to know about sleep but were too tired to ask ™;
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www.sleepnet.com/
www.sleepnet.com/
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The first xkcd book is now available in the store! ... Can't Sleep...
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Be sure to talk to your doctor about your sleep problem. Insomnia can be caused by many medical conditions. Treating the medical condition may be necessary before you can sleep better. Your doctor may also prescribe medicine to help you sleep.
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www.aafp.org/afp/990401ap/990401g.html
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There are a great deal of ways that people utilize when trying to get to sleep. Some of them work and some of them don’t. Some of the best sleep tips involve all natural techniques that you can do in your own home without a daunting middle of the night trip to the drug store.
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www.cantsleep.com/
www.cantsleep.com/
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Sleep Apnea ... The primary NIH organization for research on Sleep Disorders is the National Heart, Lung, and Blood Institute ... Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed and grinding your teeth are kinds of sleep problems called parasomnias. There are treatments for most...
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www.nlm.nih.gov/medlineplus/sleepdisorders.html
www.nlm.nih.gov/medlineplus/sleepdisorders.html
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42 simple tips for dealing with insomnia and getting a good night's sleep, including many we'll bet you've never seen before. ... 42 Simple Tips to Help You Get to Sleep, including some we're quite sure you've never seen before.
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www.well.com/~mick/insomnia/
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