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If you are wanting to follow a low cholesterol diet, the first thing you need to understand the difference between saturated fats and unsaturated fats. Some fats can raise cholesterol levels, while other fats lower cholesterol levels. ... Understanding the Difference Between Unsaturated and Saturated Fats...
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cholesterol.about.com/cs/controlwithdiet/a/decpherfat.h...
cholesterol.about.com/cs/controlwithdiet/a/decpherfat.htm
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Saturated fats are basically fats (combination of carbon, oxygen and hydrogen) that maxed out their hydrogen capacity, unsaturated fats can still absorb hydrogen. saturated fat are generally hard at room's temperature (such as butter) while...
http://wiki.answers.com/Q/What_is_the_difference_betwee...
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In your notebook explain the difference between unsaturated and saturated fats. Then give three examples of foods that contain each type of fat. ... Explain to each other the difference between unsaturated and saturated fats. Compare your examples of foods that contain saturated fat and then compare your examples of food...
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www.saskschools.ca/curr_content/science10/unitc/fats.ht...
www.saskschools.ca/curr_content/science10/unitc/fats.html
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The chemical difference between saturated and unsaturated fats comes down simply to the relationship between the carbon ... Knowing the difference between saturated and unsaturated fats is important in maintaining a healthy body.
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www.helium.com/items/624072-Hypertension-High-Cholest
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You’ve probably heard lots of advice on avoiding fats to improve your health. You may have seen phrases like saturated and unsaturated fats thrown around in the discussion. But do you know the difference between the two and which ones you want to avoid, especially if you’re interested in lowering cholesterol levels.
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www.nutralegacy.com/blog/general-healthcare/difference-...
www.nutralegacy.com/blog/general-healthcare/difference-between-saturated-and-unsaturated-fats/
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Saturated fats - let's call them "the enemy" and unsaturated fats - "the good guys"! It is easy to tell the difference because saturated fats are hard at room temperature. Saturated fats are not essential to ... Article Summary: What's the difference between saturated and unsaturated fat, and what foods contain which type?
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www.sideroad.com/Weight_Loss/fat-saturated-unsaturated....
www.sideroad.com/Weight_Loss/fat-saturated-unsaturated.html
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Which is better butter or Margarine and what is the difference between saturated unsaturated and trans fats ... The American Heart Association (AHA) recommends that people obtain as much of their daily fat intake as possible from unsaturated fats and limit saturated type fats and trans fats. A law passed states that from...
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www.disabled-world.com/artman/publish/fats.shtml
www.disabled-world.com/artman/publish/fats.shtml
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Some nutritionists have recommended substituting mono-unsaturated and poly-unsaturated fats for saturated fats, but another recommendation is to substitute protein ... Fatty acids differ from one another not only by the number of carbons in their chain, but by the number of double-bonds between the carbon atoms.
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www.benbest.com/health/essfat.html
www.benbest.com/health/essfat.html
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To understand the difference between trans fats and all the other fats, it is necessary to understand how fats actually work behind the scenes, on the molecular level. ... Unsaturated fats are typically liquid, like oils. Saturated fats tend to be in solid form, like Crisco and butter. Foods, like cookies, tend to be flat...
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www.thedietchannel.com/AskTheExpert/cholesterol-diet/Sa...
www.thedietchannel.com/AskTheExpert/cholesterol-diet/Saturated-unsaturated-trans-fat-what-is-the-difference.htm
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