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Every time the patella goes out of socket, a little cartilage is scraped off. Unfortunately, there is no way to regrow this lost cartilage. Therefore, you want to to everything possible to maintain the health of your cartilage.
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www.jointhealing.com/pages/knee/pat_instab_tx.html
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Patellar subluxation occurs when the kneecap is pulled laterally as it tracks while the knee joint is bending. In some patients, patellar subluxation can result in kneecap dislocation, a painful situation when the kneecap pops out of place. ... The patella, or kneecap, is one of three bones that come together at the knee...
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orthopedics.about.com/cs/patelladisorders/a/kneecapdisl...
orthopedics.about.com/cs/patelladisorders/a/kneecapdisloc.htm
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When the kneecap dislocates, or comes fully out of joint, patients may develop problems of chronic and recurring kneecap instability. ... A dislocation of the patella occurs when the kneecap comes completely out of its groove, and rests on the outside of the knee joint. Kneecap dislocations usually occur as a...
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orthopedics.about.com/cs/patelladisorders/a/kneecapdisl...
orthopedics.about.com/cs/patelladisorders/a/kneecapdisloc_2.htm
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A dislocated patella occurs when the kneecap (patella) pops out from its normal position. This can occur as the result of force or, is more often related to a developmental condition that leads to an improper alignment of the kneecap with the thighbone (femur).
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www.childrenshospital.org/az/Site801/mainpageS801P0.htm...
www.childrenshospital.org/az/Site801/mainpageS801P0.html
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Most of the time the patella dislocates or subluxes outward (laterally). The medial patellar ligament and the vastus medialis muscle are important structures in preventing the patella from dislocating or subluxing laterally.
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www.kneepaininfo.com/kneepatellardislocation.html
www.kneepaininfo.com/kneepatellardislocation.html
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Following a patellar dislocation, the first step must be to relocate the patella into the trochlear groove. This often happens spontaneously as the individual extends the knee either while still on the field of play or in an emergency room or training room as the knee is extended for examination.
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nemsi.uchc.edu/clinical_services/orthopaedic/knee/patel...
nemsi.uchc.edu/clinical_services/orthopaedic/knee/patellar_dislocation.html
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When your kneecap disloactes, there must be a reason for it. My kneecap first dislocated at the age of 14. I was at school and we came back from gym when I slipped on some ice (it was in winter). My kneecap popped back into place and I was in ... In Reply to: dislocated patella posted by Andy on May 10, 2001 at 17:48:02...
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www.orthopedicquestions.com/mes-orthotist/1665.html
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Kneecap dislocation - Overview, Kneecap dislocation occurs when the triangle-shaped bone covering the knee (patella) moves or slides out of place. The problem usually occurs toward the outside of the leg.See also: Dislocation ... Dislocation - kneecap; Patellar dislocation or instabilit ... Definition of Kneecap dislocation:
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www.umm.edu/ency/article/001070.htm
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Overview: Patellar pain is common in both athletic and nonathletic individuals. Among athletes, men tend to present with more patellofemoral injuries, including traumatic dislocations, than women. In the nonathletic population, women present more commonly with patellar disorders. ... In patella alta, the ratio of the...
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emedicine.medscape.com/article/90068-overview
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