Dictionary.com · The American Heritage® Dictionary
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Etymology: Latin aequanimitas, from aequo animo with even mind. Date: circa 1616. 1 : evenness of mind especially under stress <nothing could disturb his ...
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Equanimity - Wikipedia, the free encyclopedia
Equanimity describes the unattached awareness of one's experience as a result of perceiving the impermanence of momentary reality. It is a peace of mind and abiding calmness that cannot be shaken by ...
en.wikipedia.org/wiki/Equanimity |
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A how to self help knowledge base to answer questions on control, management and understanding self, helping one deal, learn, know and master self. Dictionary Information: Definition Equanimity; Thesaurus: Equanimity;
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Equanimity is a perfect, unshakable balance of mind, rooted in insight. ... But the kind of equanimity required has to be based on vigilant presence of mind, not on indifferent dullness. It has to be the result of hard, deliberate training, not the casual outcome of a passing mood. But equanimity would not deserve its name...
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Equanimity is a fundamental skill for self-exploration and emotional intelligence. It is a deep and subtle concept frequently misunderstood and easily confused with suppression of feeling, apathy or inexpressiveness.
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Equanimity is one of the most sublime emotions of Buddhist practice. It is the ground for wisdom and freedom and the protector of compassion and love. While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being.
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