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Oestradiol is the main circulating oestrogen found in women before the menopause. ... It is difficult to give you clear advice about the risks of eating foods containing oestradiol. There is no doubt that a low fat, high fibre, predominately vegetarian diet has beneficial effects in terms of reducing the risk of many types...
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www.netdoctor.co.uk/ate/growthandmetabolism/202634.html
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On the downside, too much oestrogen can increase the risk of hormone-dependant cancers, in particular breast cancer and womb cancer. Women who take hormone replacement therapy (HRT) for prolonged periods are at an increased risk of these diseases. ... Phytoestrogens are found in many common plant foods,
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www.cancernet.co.uk/phytoestrogens.htm
www.cancernet.co.uk/phytoestrogens.htm
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There has been much speculation about phytoestrogens and particularly soy products, and breast cancer risk. This is mainly based on the idea that because these foods contain oestrogen-like compounds, they can stimulate breast tissue like our own body’s oestrogen or prescribed ... Foods containing Phytoestrogens...
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www.managingmenopause.org.au/content/view/40/89/
www.managingmenopause.org.au/content/view/40/89/
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Many common foods contain natural estrogens and progesterone. For the perimenopausal and postmenopausal woman they can be very helpful in maintaining healthy estrogen levels. ... However, care should be taken not to over eat any one food, but rather choose a variety and rotate them into your normal daily diet for optimum...
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www.greenmedicine.net/Natural%20Estrogen%20Containing%2...
www.greenmedicine.net/Natural%20Estrogen%20Containing%20Foods2.htm
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Many varied topics are covered, such as food sensitivities, infections, how plaque (and clearing it) can be implicated in back pain, how oestrogen dominance can contribute to menstrual pain and how eating oestrogen “calming” foods such as starflower oil, and phytoestrogens such as found in vegetarian diets can...
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www.positivehealth.com/Reviews/books/barn46.htm
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Some foods are a good sources of natural estrogens. There are some foods that inhibit estrogen. Knowing how your food affect the estrogen metabolism is an important part of managing the menopause and PMS. More information about food and diet can be found in our nutrition site.
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www.holisticonline.net/Remedies/hrt/hrt_food_and_estrog...
www.holisticonline.net/Remedies/hrt/hrt_food_and_estrogen.htm
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I have been on the internet for 4 hours looking for actual foods containing progesterone... not creams... or pills... the actual food. All I found was yams and soybeans. Are there not any other foods? ... Cosmetics contain oestrogen mimics, not progesterone, particularly if they have the parabens and liquid paraffin...
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www.progesteronetherapy.com/foods-containing-progestero...
www.progesteronetherapy.com/foods-containing-progesterone.html
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If you're wondering why apples are listed here as okay to eat, and apple juice is listed on the page of tannin-containing foods, it's because (from what I understand) the cells in the apples contain two chemicals that, when combined, produce tannins.
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www.widomaker.com/~jnavia/tannins/tanngood.htm
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According to a recent research study reported by Cancer Research 2001;61:6112-6119, rats fed diets of 5% to 10% black raspberries saw the number of esophageal tumors decrease by 43% to 62%. A diet containing 5% black raspberries was more effective than a diet containing 10% black raspberries.
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www.cancure.org/cancer_fighting_foods.htm
www.cancure.org/cancer_fighting_foods.htm
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