Most foods that contain carbohydrates can cause gas. By contrast, fats and proteins cause little gas. Sugars The sugars that cause gas are raffinose, lactose, fructose, and sorbitol. Raffinose Beans contain large amounts of this complex sug...
http://seniorhealth.about.com/cs/digestivetract/a/gas_c...
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Foods that produce gas in one person may not cause gas in another. Some common bacteria in the large intestine can destroy the hydrogen that other bacteria produce. The balance of the two types of bacteria may explain why some people have more gas than others.
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seniorhealth.about.com/cs/digestivetract/a/gas_cause.ht...
seniorhealth.about.com/cs/digestivetract/a/gas_cause.htm
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Provides information about preventing and treating gas in the digestive tract. ... 1. Cut down on foods that cause gas. ... The amount of gas caused by certain foods varies from person to person. The only way to know your own limits is to keep track of what you eat and how much gas it causes later. Some foods that cause gas ar...
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digestive.niddk.nih.gov/ddiseases/pubs/gas_ez/
digestive.niddk.nih.gov/ddiseases/pubs/gas_ez/
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Gassiness: It's embarrassing, bothersome and -- yes, smelly. Sometimes, changing diet can clear the air. Temporarily avoiding certain foods can help identify causes of gassiness. Dairy products, some vegetables, too much fruit sugar and carbonated beverages can sometimes cause the problem. ... Share Blog Cite ... > read more...
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www.sciencedaily.com/releases/2008/01/080104123911.htm
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Foods that can cause flatulence (gas) in some people may not produce flatulence in others. It all depends on the amount and type of bacteria each person has in the large intestine.
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www.nexiumresearch.com/food_that_cause_flatulence.html
www.nexiumresearch.com/food_that_cause_flatulence.html
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Unlike other gas medicines, Beano is a natural food enzyme dietary supplement that can help prevent gas before it starts. Available in a convenient tablet or liquid, Beano helps you digest the complex carbohydrates in many of your favorite healthy foods - not just beans.
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www.beanogas.com/
www.beanogas.com/
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I think certain foods give me gas. What do I do? No two bodies are exactly alike - the foods that give you gas may leave your friends in peace. Also, two servings of a specific food may cause gas (such as diary due to lactose intolerance), whereas a half-serving may not.
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www.afraidtoask.com/bowel/gas.html
www.afraidtoask.com/bowel/gas.html
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Beets ; Broccoli ; Brussel sprouts ; Cabbage ; Carrots ; Cauliflower ; Corn ; Cucumbers ; Leeks ; Lettuce ; Onions ; Parsley ; Peppers, sweet ; ... Consider printing this list of gassy foods as a resource.
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www.menopauserx.com/news/gas.htm
www.menopauserx.com/news/gas.htm
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