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#7 It is apparent that the majority of those who have undergone the sauna therapy program (over 300) experience improved health for three main reasons: ... A sauna is an excellent way to benefit from overheating therapy. In addition to an artificially induced fever, the sauna is specifically conducive to profuse...
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www.ecomall.com/greenshopping/sauna.htm
www.ecomall.com/greenshopping/sauna.htm
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Sauna Benefits : Are saunas healthy or harmful? Most of the extra blood flow is directed to the skin; in fact, the circulation actually shunts blood away from the internal organs. Blood pressure is unpredictable, rising in some people but falling in others. ... He suggests that sauna users follow these simple precautions:
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www.health.harvard.edu/press_releases/sauna_health_bene...
www.health.harvard.edu/press_releases/sauna_health_benefits
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Sauna enthusiasts laud the health benefits of "sweat baths," attributing them with healing, ... Basically, what happens to the body during a sauna is quite simple — your metabolism and pulse rates increase, your blood vessels become much more flexible, and your extremities benefit from increased circulation.
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www.goaskalice.columbia.edu/0353.html
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Sauna - Wikipedia, the free encyclopedia
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A sauna (pronounced /ˈsɔːnə/ , or as Finnish ) is a small room or house designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these and auxiliary ...
en.wikipedia.org/wiki/Sauna
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Dr Weil on sauna and your health ... To me, the benefits far outweigh any hazards. If you're in reasonable health, the benefits of a sauna or steam bath are great. If you have high blood pressure or heart disease, saunas may be good for you, but you'll want to be cautious;
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www.cankar.org/sauna/health/drweil.html
www.cankar.org/sauna/health/drweil.html
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Basically, what happens to the body during a sauna is quite simple--your metabolism and pulse rates increase, your blood vessels become much more flexible, and your extremities benefit from increased circulation.
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www.saunakits.com/faq-health-pop1.html
www.saunakits.com/faq-health-pop1.html
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We browsed through diverse web sites selected by Yahoo! surfers and found a fascinating site called Sweat, containing text and photos excerpted from Mikkel Aaland's out-of-print 1978 book of the same name. It includes a section titled Sauna & Health.
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ask.yahoo.com/ask/20000421.html
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Health Benefits - Many people claim that the sauna relieves the symptoms of minor illnesses such as colds, revives the muscles after tough physical exertion, and clears the complexion. ... Health Benefits of Sauna...
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www.diysaunas.co.uk/health-benefits.html
www.diysaunas.co.uk/health-benefits.html
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Sauna - Effective Cure for Acne and Pimples!; Can sauna clear your skin off pimples and acne? Find more... Infrared Sauna - Maximum Health Benefit More Than Your Expectations;
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www.buzzle.com/articles/sauna-health-benefits/
www.buzzle.com/articles/sauna-health-benefits/
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