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Find out more about how sleep can impact your health: ... Better Sleep Guide; Sleep and Health; Sleep & Physical Performance; Sleep & Work Productivity; Sleep & Relationships; FAQs; Useful Links...
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www.bettersleep.org/OnBetterSleep/sleep_health.asp
www.bettersleep.org/OnBetterSleep/sleep_health.asp
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Historically, sleep was thought to be a passive state. However, sleep is now known to be a dynamic process, and our brains are active during sleep. Sleep affects our physical and mental health, and is essential for the normal functioning of all the systems of our body, including the immune system.
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www.emedicinehealth.com/sleep_understanding_the_basics/...
www.emedicinehealth.com/sleep_understanding_the_basics/article_em.htm
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Sleep and Health provides public and health professionals with education on Sleep, Alertness, Mood, Performance, their disorders and treatment options. Click here for more information on sleep and health related issues. ... Sleep and Health represents a Forum of opinions, giving voice to public concerns as well as...
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www.sleepandhealth.com/
www.sleepandhealth.com/
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Sleeping Smart Busts Sleep Myths; The National Sleep Foundation, together with sanofi-aventis U.S., has joined forces with renowned women’s health expert Dr. Donnica Moore to debunk common myths and misperceptions about sleep. ... Sleep Health and Safety 2010...
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www.sleepfoundation.org/
www.sleepfoundation.org/
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Sleep and School Performance ... In a survey of 3,000 high-school students in Rhode Island, Dr. Carskadon and her colleagues found that the teens on average were getting just 7.3 hours of sleep each night. Only 15 percent of them were receiving 8.5 hours of sleep each night, and a whopping 26 percent ... Brain Health Center...
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health.discovery.com/centers/sleepdreams/basics/teens.h...
health.discovery.com/centers/sleepdreams/basics/teens.html
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Health, memory, safety, and the cultural significance of sleep ... Sleep researchers are discovering how sleep is vital for learning and memory, and how lack of sleep impacts our health, safety, and longevity. (6:13)
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healthysleep.med.harvard.edu/
healthysleep.med.harvard.edu/
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Obstructive ; Sleep Apnea ... Normally, without sleep apnea, your airway remains open. Your airway consists of your nose, mouth, throat and windpipe. ... Department of Health and Human Services...
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www.nhlbi.nih.gov/health/dci/Diseases/SleepApnea/SleepA...
www.nhlbi.nih.gov/health/dci/Diseases/SleepApnea/SleepApnea_WhatIs.html
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Health information about sleep disorders for patients and the public ... Home » Information for Patients and the Public » Sleep Disorders Information ... Health Information for the Public...
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www.nhlbi.nih.gov/health/public/sleep/index.htm
www.nhlbi.nih.gov/health/public/sleep/index.htm
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Sleep:Start Here ... More Health Headlines ... Health Risks of Snoring and Sleep Apnea...
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www.health.com/health/sleep
www.health.com/health/sleep
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