You can clean your sinuses really effectively just using warm water, salt, and something called a Neti Pot. I have done it a few times now and I have to say that it really works and feels good. Many people suffer from some kind of nasal irr...
http://www.instructables.com/id/How-to-Cean-Your-Sinuse...
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Keep pouring water for about 10 seconds or so until you have got a good flow going and you feel the whole flow of the water going through your sinuses. Remember to breathe through your mouth - you won't choke. The strange sensation may make...
http://www.instructables.com/id/SW00DT2F6B7Q3GO/
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You can do the rinses as often as several times each day to help clear out and dry up congestion, or you can wait until you're starting to feel under the weather. The University of Wisconsin study shows that most people who develop a nasal ...
http://www.diylife.com/2007/11/30/cleaning-your-sinuses...
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"My sinuses have never been been better, and with no drugs. I appreciate this because I am particularly sensitive to the side effects of medicinal decongestants. If Jalaneti becomes more popular, pharmaceutical companies will suffer great losses."
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www.healthandyoga.com/html/clean/sinus.html
www.healthandyoga.com/html/clean/sinus.html
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A favorite for clearing the sinuses, here is the simple recipe for plain ol' Horseradish. Enjoy! ... Scrape the outside of the horseradish roots until clean and drop into cold water to prevent discoloration. Drain and chop in a food processor or in a blender with a little vinegar. Spoon into clean jars, filling to about 2...
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www.oldetimecooking.com/Recipes/Horseradish.htm
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It's head-orifice cleaning week at Boing Boing. Yesterday, we looked at Japanese ear cleaning. Today, we'll focus on maintaining a healthy sinus system, because a well-irrigated nasal cavity is a happy nasal cavity. ... Bytheplanet.com sells neti pots, which you fill with warm salt water and ... Posted by Mark Frauenfelder,
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www.boingboing.net/2006/03/28/neti-pots-to-clean-y.html
www.boingboing.net/2006/03/28/neti-pots-to-clean-y.html
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want to join? register in seconds| ... this post was submitted on 31 Jul 2006 ... 0 points (20% like it)
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reddit.com/info/braj/comments/
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Another Consumer Report: If Oxi Clean was a boy, I'd want to marry it. Of course, we'd have a problem, because I am already married, so Husband and Oxi Clean would have to duel for my hand in marriage. I have to tell you, though.
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lola_b.diaryland.com/babysicking.html
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Over-irrigating can compromise the sinuses' disease-fighting capabilities -- it removes from the sinuses the enzyme lysozyme, which kills bacteria. Keeping the Water Pik and Grossan Irrigator clean helps keep common household dirt and other contaminants out of your sinuses, where they do no good.
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www.allergybuyersclub.com/learning/faq-sinusitis.html
www.allergybuyersclub.com/learning/faq-sinusitis.html
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