It depends on which system you want to use. Have you decided which one? ChaCha!
http://www.chacha.com/question/how-long-does-it-take-to...
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How long does it take to get in shape when you start exercising.
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healthybodyinfo.com/weblog/fitness/how-long-does-it-tak...
healthybodyinfo.com/weblog/fitness/how-long-does-it-take-to-get-in-shape/
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"Personal Exercise Threshold" If you’re anything like me, you don’t want to hear (much less entertain the thought) about exercise, but it’s also necessary. Now, exercise doesn’t need to be rigorous to be effective. In fact, exer...
http://askville.amazon.com/long-fit-shape/AnswerViewer....
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Best fitness tips share helpful information about the fastest ways to burn calories to answer the question how long does it take to get in shape until you'll look like a fitness model. ... How long does it take to get in shape until you’ll look like a fitness model?
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www.best-fitnesstips.com/fitness-tips/how-long-does-it-...
www.best-fitnesstips.com/fitness-tips/how-long-does-it-take-to-get-in-shape.html
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Q. How long does it take to get noticeable results from a workout regimen? ... How long are your strength sessions? How many sets, reps, and weight are you using? And when was the last time you changed your routine? If you continue to use the same weight for each exercise and have for months, again, as in number (2) you need...
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www.bodyresults.com/E2seeresults.asp
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[Archive] How long did it take for you too get in great shape Health & Fitness ... View Full Version : How long did it take for you too get in great shape...
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forums.officer.com/forums/archive/index.php/t-52260.htm...
forums.officer.com/forums/archive/index.php/t-52260.html
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The question they always ask is, "How long will it take to get in shape?" Let's be honest here, how do you look right now? A little saggy, a little floppy, a little chubby? Rearranging furniture takes time, so does rearranging fat.
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www.nevadaappeal.com/article/20070327/HEALTH/103270073
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I’ve been asking myself “how long does it take to get in shape“ for years. What I didn’t learn until quite recently, however, is that before one can determine how long it takes to get in shape, one has determine a personal threshold for proper diet and exercise.
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www.slenderized.net/get-in-shape.html
www.slenderized.net/get-in-shape.html
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I have noticed the older you get the harder you have to work to stay in shape.I would say after about 2 weeks your conditioning starts going down hill fast.And once you get out of shape it seems to take longer to get back in.
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dirtrider.net/forums3/text/topic/91883-1.html
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