One essential component to forgiving someone who has hurt you is time. As the days, weeks and months pass, our anger and hurt feelings can subside. Then we start recalling reasons to forgive and forget someone who may have caused us grief.
http://answers.ask.com/Science/Psychology/how_to_forgiv...
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･ 1 Talk to your friend. You should make sure that you are in a place that is free of distractions. In... ･ 2 Try to understand why your friend hurt you. If she hurt you accidentally or while she was trying to... ･ 3 Accept her apology. If ...
http://www.ehow.com/how_4453043_forgive-someone-who-has...
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You must make sure it is a sensible decision to forgive this person. Small, sometimes even medium hurts can be healed. But it's also important to know whether the person is capable of hurting you again. If what they did to hurt you was a bad habit of theirs, ... How to Forgive Someone Without Using Religion...
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www.wikihow.com/Forgive-Someone-Who-Has-Hurt-You
www.wikihow.com/Forgive-Someone-Who-Has-Hurt-You
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When you're ready, actively choose to forgive the person who's offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life. As you let go of grudges, you'll no longer define your life by how you've been hurt.
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www.mayoclinic.com/health/forgiveness/MH00131
www.mayoclinic.com/health/forgiveness/MH00131
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The issue is learning how to transcend the hurt, how to get to a place in your heart and mind where the hurt is no longer holding you back from fully caring for others and allowing yourself to be cared for by others. ... If you know of another effective way of bringing yourself to forgive people who have hurt you badly,
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drbenkim.com/blog/2006/07/how-to-forgive-someone-who-ha...
drbenkim.com/blog/2006/07/how-to-forgive-someone-who-has-hurt.html
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If you know of another effective way of bringing yourself to forgive people who have hurt you badly, I would appreciate you sharing in the comments section below. Your thoughts on this topic may make a significant difference in another person's life. ... Angie commented on: How To Forgive Someone Who Has Hurt You...
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drbenkim.com/node/161/858
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The issue is learning how to transcend the hurt, how to get to a place in your heart and mind where ... I agree with Dr. Kim's Blog on Forgiveness. I just want to state that not only do you have to find a way to forgive someone who has hurt you terribly, you also have to ask forgiveness from all the persons you have hurt.
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www.drbenkim.com/node/161/12
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HOW TO FORGIVE AND LET GO OF YOUR HURT ... If possible, don't forgive someone until you can let them know how much pain the whole experience has caused you. Forgiving someone too quickly only covers up your hurt and bitterness, and is therefore really pseudo-forgiveness.
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www.heartrelationships.com/ARTICLES/Forgiving/how_to_fo...
www.heartrelationships.com/ARTICLES/Forgiving/how_to_forgive.htm
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A victim tends to think, "How can I ever forgive someone who has hurt me so much." Forgiving does not equal letting someone off the hook. Forgiveness doesn't mean that you have to condone what someone has done to you or ever having to tolerate someone's wrongful behavior.
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www.mindpub.com/art282.htm
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