The size of ones hip bones is genetically predetermined, so the only way to get bigger hips is to pad the area with fat or strengthen your hip muscles. ChaCha!
http://www.chacha.com/question/how-can-you-get-bigger-h...
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If by wider and bigger hips you mean adding 'junk in the trunk' or size and shape to your butt, then check out ... Enjoy being slim and consider yourself very, very lucky. Also, feel sorry for us lot who are constantly struggling to REDUCE the size of our hips. Be careful what you wish for, you might just get it!
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www.toptipsforgirls.com/tip/how_to_get_wider_and_bigger...
www.toptipsforgirls.com/tip/how_to_get_wider_and_bigger_hips_/1273/
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･ 1 Try horseback riding. When you ride a horse, your thigh and hip muscles are constantly being used to... ･ 2 Practice leg lifts. Lie on your side with your head resting on one hand and your legs out straight... ･ 3 Add some sweeter, fatt...
http://www.ehow.com/how_4480283_get-big-hips.html
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How to get bigger arms & chest fast and easy wi... ... How to Work Out Properly : How to Get Perfect Curves for Your Hips...
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www.youtube.com/watch?v=fK3BN60sr38
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Almost all movement comes from the hips, goes through the hips or otherwise involves the hips. Bigger hip movements in your practice will mean better practice, so let's look at 10 ways to "put your hips into it". ... And finally from Emily (MLE), the best way I can think of to get "big hips".
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www.ejmas.com/pt/ptart_tenways_0301.htm
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Topic: how to make my hips bigger ... i knew i would get some comments like this, and it is ok. but i am really unhappy and embarassed. i just wish i could wear pants without haveing to wear thermal underwear underneath to make my lower body look fuller, and so my pants don't fall off.
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www.soulcysters.com/ubb/Forum8/HTML/002204.html
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Date: 3/26/2004 7:20:00 PM From Authorid: 53052 i dont think there are any machines to make bigger hips you can make a larger bottom but not the hips themselves because hips are often the actual bone... though as you get older your hips become more noticeable...
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www.unsolvedmysteries.com/usm376782.html
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The only way to really get a big behind is to be born with it, eat your way into it while not moving off of it, have genes which predict it, or to become an olympic ice racer. These particular athletes have large and muscular glutei especially on the outside rail, which I think is on the right.
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www.destinationfitness.com/dixon/quest28.htm
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If you are young perhaps you haven't yet grown into the riper curves of expectation. Please don't be too impatient as time will fill you in well. If you do have narrow hips from your parents there is little to do about it beyond dressing to accentuate your slender waist.
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www.destinationfitness.com/dixon/quest66.htm
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