By falling or doing anything for example when you are running and you fall.
http://wiki.answers.com/Q/How_to_obtain_a_self_inflicte...
well if your not stupid, what are you besides an attention hunter then. i bruise at the slightest bump, and it's usually uncomfortable. And you want to self inflict pain, you stipulation a thump just for human being such a tw-t.
www.general-health-care.com/generalhealthcare/y62728.ht... www.general-health-care.com/generalhealthcare/y62728.html
If the whole concept of a disorder in which people deliberately inflict physical harm on themselves confuses you, or if you've been doing this for a while and never realized that it's recognized as a valid psychological problem all by itself, then this page is a good place to start learning about self-injury.
www.selfinjury.org/docs/factsht.html www.selfinjury.org/docs/factsht.html
This is due to the fact that collagen, the connective tissue that cushions skin, breaks down, leaving underlying blood vessels more vulnerable. People who take medications for diseases, including blood thinners like aspirin, also have an increased risk of bruising.
www.betterbodz.com/library/bruises.html www.betterbodz.com/library/bruises.html
Please try to make yourself safe before proceeding; some of these pages contain material that may temporarily intensify the urge to self-harm in some people. If you are struggling with the impulse to self-injure right now, you may want to skip directly ... Sometimes I am asked how people can financially support this page.
www.selfharm.net/ www.selfharm.net/
From hickeys to shiners, from handcuff bites to strangulation marks, bruises connote wild-side experience like no other accessory. ... Use fingertips to add daubs of smoky gray and blue shadows, then finish the edges with shiny olive green.
www.stim.com/Stim-x/0696June/Trender/homehorror.html
We’re all self-conscious to some extent.  If you think you are an exception, how would you feel performing author Tim Ferriss’ exercise for eradicating self-consciousness in public...
www.raptitude.com/2009/04/how-to-alleviate-self-conscio... www.raptitude.com/2009/04/how-to-alleviate-self-consciousness-and-other-people-allergies/
Most frequent methods used to self-harm (36 out of 37 respondents reported using a variety of methods) ... Most frequently used items to self-harm...
siari.co.uk/Researchfindings.htm
Inflict - Definition of Inflict at Dictionary.com a free online dictionary with pronunciation, synonyms, and translation of Inflict. Look it up now! ... to impose as something that must be borne or suffered: to inflict punishment. ... Self inflict black ...
dictionary.reference.com/browse/inflict dictionary.reference.com/browse/inflict
hitting or bruising one's self ... Therefore, the more you're with those individuals who hurt themselves, the less opportunity they'll have to inflict . By offering your company & your support, you're actively decreasing the likelihood of SIV.
theselfpages.tripod.com/id13.html theselfpages.tripod.com/id13.html