To stay motivated you should think about the good outcome, for when your task is complete. Like when you are trying to stay motivated to sweep the floors, think about how you wont be stepping on anything once it is done.
http://answers.ask.com/Health/Mental/how_to_stay_motiva...
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･ 1 Wake up happy. This may not be natural at first, but by remembering to use positive self talk morning... ･ 2 Concentrate your energy and passion without interruption on the successful conclusion of your current... ･ 3 Find something goo...
http://www.ehow.com/how_4691160_stay-motivated.html
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･ 1 Determine an attainable goal such as exercising twice on weekdays, once on weekends. Creating realistic... ･ 2 Create rewards for achieving your goal. The reward can be a massage, a new workout outfit, a new CD... ･ 3 Partner with a fri...
http://www.ehow.com/how_8933_stay-motivated-exercise.ht...
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We track our progress automatically with most activities. But to stay motivated, you need to recognize your progress, not merely track it. ... How to Stay Motivated and On-Track When You’re Struggling...
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www.lifehack.org/articles/productivity/how-to-stay-moti...
www.lifehack.org/articles/productivity/how-to-stay-motivated.html
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As you begin to master the ability to keep your motivation high, it will become easier to stay on-track. Moments of frustration will be fewer and farther between and, as you master your mindset, you’ll find that you actually achieve success ... How to Stay Motivated and On-Track When You’re Struggling « Mystical Brain...
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www.lifehack.org/articles/management/how-to-stay-motiva...
www.lifehack.org/articles/management/how-to-stay-motivated-and-on-track-when-you%E2%80%99re-struggling.html
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home > health & living center > diet & weight management a-z list > diet burnout: stay psyched, ... Sticking to a weight loss program is, obviously, a matter of motivation, and the key is to be motivated for the right reasons, says Paul P. Baard, PhD, an organizational and sports psychologist at Fordham University.
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www.medicinenet.com/script/main/art.asp?articlekey=5600...
www.medicinenet.com/script/main/art.asp?articlekey=56002
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Perhaps that thing won’t be done as well as you’d like or earn you a living, but it can be yours in some form if you’re motivated to have it before you die. Trick: Imagine yourself on your deathbed once a week (It ... If you know how to have fun (by yourself if necessary) you’ll always be motivated to do something.
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www.scottberkun.com/essays/55-how-to-stay-motivated/
www.scottberkun.com/essays/55-how-to-stay-motivated/
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After the initial laugh about how silly that looked, they became used to it and found that it worked just as well as the others who had slim pictures of themself. ... We can take advantage of this psychological conditioning to help us stay motivated. We can make a contract with ourself.
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selfhelpsolutions.homestead.com/selfmotivation1.html
selfhelpsolutions.homestead.com/selfmotivation1.html
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Getting Motivated to Get Fit (continued) ; ... No. 5: Take a monthly photo to assess how your body is improving over time. Sometimes change is so gradual that we don't notice it unless we have some objective evidence that it did, in fact, occur.
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www.webmd.com/content/chat_transcripts/1/103848.htm?pag...
www.webmd.com/content/chat_transcripts/1/103848.htm?pagenumber=2
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