To treat a sprain, it is essential that the person is receiving plenty of fluids to hydrate the tissues. Ibuprofen or a similar NSAID is recommended for swelling. Immediately after the injury, apply ice for 20-40 minutes every few hours for...
http://answers.ask.com/Health/Diseases/how_to_treat_a_s...
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Summary: Immobilizing the sprain is the first thing to do when helping a victim with a sprained joint. Also ice, elevate and apply compression. Be prepared for emergency situations such as this with tips and advice from a 30-year emergency ...
http://www.ehow.com/video_4971143_treat-sprain.html
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How to Treat a Sprain During First Aid. Sprains are injuries to ligaments ranging in degree from a minor stretching to a serious tearing. Treat with "HI-RICE": hydration, ibuprofen, rest, ice, compression and elevation. ... How to Treat a Foot Sprain ... eHow Article: How to Treat a Sprain During First Aid...
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www.ehow.com/how_6204_treat-sprain-during.html
www.ehow.com/how_6204_treat-sprain-during.html
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Sprains can often be treated at home with the proper care. Learn how to treat a sprain. ... Use the RICE method to treat the sprain. ... Compress the sprain with a compression bandage. Ask a healthcare provider to show you how to properly apply a compression bandage.
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firstaid.about.com/od/breaksandsprains/ht/07_sprains.ht...
firstaid.about.com/od/breaksandsprains/ht/07_sprains.htm
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• For a sprain or joint injury, use a compression sleeve or an elastic (Ace) bandage to immobilize the injury. Make sure it is not too tight or it will cause more swelling and could reduce circulation of blood.
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www.mommytips.com/article/Health/HealthyKid/treatingspr...
www.mommytips.com/article/Health/HealthyKid/treatingsprains.htm
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How to Treat A Pulled Muscle; Muscle strains, also called pulled muscles, are common sports injuries. The treatment of a muscle pull depends ... How To Treat an Ankle Sprain; A guide to walk you through the steps to treat a sprained ankle. The basic principles are the RICE method of treatment, described on the above link.
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orthopedics.about.com/od/sprainstraintreatment/Informat...
orthopedics.about.com/od/sprainstraintreatment/Information_About_Treatment_of_Strains_Sprains.htm
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A strained foot arch, or plantar fasciitis, can be a painful and even immobilizing injury. Find out how to treat, or avoid, injured foot arches here. ... How to Treat Blisters ... How to Treat an Ankle Sprain...
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health.howstuffworks.com/foot-injuries7.htm
health.howstuffworks.com/foot-injuries7.htm
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Whether you felt the pain and heard the snap or just suspect you've hurt your foot, treatment is the same. Learn how to treat a broken foot bone here. ... How to Treat Blisters ... How to Treat an Ankle Sprain...
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health.howstuffworks.com/foot-injuries10.htm
health.howstuffworks.com/foot-injuries10.htm
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The injured tissues become painful and tender, both directly from the trauma to them and indirectly from the subsequent swelling. This leads to the stiffness, pain, and tenderness that so often accompany the inflammation of tendinitis, bursitis, as well as strain and sprain injuries. ... Get advice on how to choose.
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www.medicinenet.com/script/main/art.asp?articlekey=5480...
www.medicinenet.com/script/main/art.asp?articlekey=54809
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