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Pinan - Wikipedia, the free encyclopedia
The Pinan kata are a series of five empty hand forms taught in many karate styles. The Pinan kata originated in Okinawa and were adapted by Anko Itosu from older kata such as Kusanku and Gojushiho i...
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Naihanchi - Wikipedia, the free encyclopedia
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Home Photo Gallery Message Board Training Shotokan Karate Suggestions Contact Us ... About Shotokan Karate; About Our Club; Dojo Etiquette; Terminology; Syllabus; Katas; Photo Gallery; Videos; Message Board; Suggestions; Courses; Useful Links;
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Taikyoku Shodan; Heian Shodan; Heian Nidan; Heian Sandan; Heian Yondan; Heian Godan; Tekki Shodan; Tekki Nidan; Tekki Sandan; Jitte; Ji´in; Jion; ... Kanku Dai; Kanku Sho; Meikyo; Nijushiho; Sochin; Bassai Dai; Bassai Sho; Chinte; Gangaku; Hangetsu; Empi; Unsu;
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Also if you think that you have to have a black belt to be good at karate, your wrong. The color of your belt is there to show you where you are in training. You make yourself as good as you want by how much practice you do. ... Online Kata Video's, Text and Illustrations ... Pressure Point Diagrams...
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Fighting kata - the Bunkai!; The diagrams below shows the movements of the feet and body while performing the kata. Diagram 1 shows the leg movements as seen from above, whereas Diagram 2 shows how the direction the body faces changes with each of the movements.
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The diagrams and descriptions given are intended to help students remember the sequence of blocks, kicks and punches within each KATA. They are no substitute for training under the guidance of your instructor.
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