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Finding simple and easy ways to help your cervix dilate is not that easy. ... There are several ways you can make your cervix dilate yourself. When you are in labor the dilation process sometimes seems to take forever. And sometimes it does! Well, actually you can't MAKE your cervix dilate but there are several ways you can...
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www.squidoo.com/waystohelpyourcervixdilate
www.squidoo.com/waystohelpyourcervixdilate
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Several things can be done that might make you have contractions and start your labor, but they'll only work if your body is ready. If your body isn't prepared to go into labor, you can try as much as your heart desires, but you will only frustrate yourself.
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www.drspock.com/article/0,1510,5329,00.html
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These can help to ripen, or soften, the cervix ready for it to dilate when labour contractions start. If you think your waters may have broken, don't have sex, as this may increase the risk of infection, but do seek advice from your midwife or your local maternity unit.
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www.babycentre.co.uk/expert/546739.html
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･ If you want to start contractions try playing with your nipples, you or your partner. Also climax works ... ･ Don't know for sure about actually dilating, but to start up labor [get it going faster] walking "A LOT" ...
http://wiki.answers.com/Q/How_can_you_make_your_cervix_...
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You can't make your cervix dialate. Doctors use special gels to soften, and thin the cervix when labor is being induced.
http://wiki.answers.com/Q/How_do_you_make_your_cervix_d...
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However, it can make some women feel very 'woozy', ... This helps the baby to move down into the pelvis and the cervix to dilate. It's important to have something light to eat ... The midwife will tell you to try not to push until your cervix is fully open and the baby's head can be seen. To help yourself get over the urge to push,
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www.preg.info/book/chapter11.htm
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After intercourse the woman should try to keep the semen around her cervix for as long as is comfortable. Semen contains the wonderful natural prostaglandins that help ripen the cervix. ... I have also heard of having a warm bath, but because baths just make me relax I can't imagine how this may bring on labour.
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www.naturalchildbirth.org/natural/resources/interventio...
www.naturalchildbirth.org/natural/resources/interventions/interventions15.htm
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Top questions and answers about Make-Your-Cervix-Dilate-Yourself. Find 2 questions and answers about Make-Your-Cervix-Dilate-Yourself at Ask.com Read more. ... How To Make Your Cervix Dilate Yourself...
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www.ask.com/questions-about/Make-Your-Cervix-Dilate-You...
www.ask.com/questions-about/Make-Your-Cervix-Dilate-Yourself
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Follow the links to assess the evidence for yourself, and to decide if home birth is right ... One midwife suggested to me that it could make dilation easier as there was less cervix left to dilate! If scar tissue does prevent dilation then some midwives have helped women overcome this by stretching the cervix during labour.
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www.homebirth.org.uk/youcant.htm
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