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Dilation is the amount the cervix has opened and effacement is how much it has shortened. As the cervix gets ready for labor, first time moms tend to efface first, while second and later pregnancies usually start with dilation.
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answers.yahoo.com/question/index?qid=20090918160133AAcX...
answers.yahoo.com/question/index?qid=20090918160133AAcXUHi
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Learning how your body works during labor and birth helps you prepare for natural childbirth. ... Dilation and effacement are notoriously inaccurate ways for telling how close you are to going into labor. ... Your uterus contracts to open and efface your cervix. The muscles that make up your uterus pull at your cervix causing it...
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www.naturalbirthandbabycare.com/labor-and-birth.html
www.naturalbirthandbabycare.com/labor-and-birth.html
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Labor and Birth question: How do you make your cervix efface? Do not try to make your cervix efface by yourself. If your doctor feels like you need to go into labor, he will start you on medicine. Its ... Do not try to make your cervix efface by yourself. If your doctor feels like you need to go into labor, he will start...
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wiki.answers.com/Q/How_do_you_make_your_cervix_efface
wiki.answers.com/Q/How_do_you_make_your_cervix_efface
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There are several ways you can make your cervix dilate yourself. When you are in labor the dilation process sometimes seems to take forever. And sometimes it does! Well, actually you can't MAKE your cervix dilate but there are several ways ... ... Natural Ways to Efface Your Cervix ... Natural Ways to Induce Labor...
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www.ask.com/questions-about/Make-Your-Cervix-Dilate-You...
www.ask.com/questions-about/Make-Your-Cervix-Dilate-Yourself
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I'm 30 weeks pregnant and I felt my cervix and it feels squishy. It used to feel really hard but now its kind of squishy. Is it effacing? I don't have a doctor's appointment for three more days. Is this something I should be alarmed about? ... Natural birth video...
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www.babycenter.com/400_when-will-my-cervix-begin-to-eff...
www.babycenter.com/400_when-will-my-cervix-begin-to-efface_2070414_835.bc
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In your final weeks of pregnancy your health care provider will routinely check for effacement, and as soon as you arrive at your birth location, you will be checked for effacement. If you are a first time mom, your cervix will usually efface before it dilates.
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www.americanpregnancy.org/labornbirth/effacement.html
www.americanpregnancy.org/labornbirth/effacement.html
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Here are some natural and non-medical ways to induce labor:; 1. Relaxation techniques, to get you relaxed then use some visual imagery of labor beginning. I have a friend who swears by a good ... 5. Enemas - this causes the bowels to contract and could cause the uterus to contract, which will open and efface the cervix.
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www.lifepassages.net/NaturalInduction.html
www.lifepassages.net/NaturalInduction.html
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Natural Ways to Induce Labor; by Lisa Rodriguez, R.N. and Marjorie Greenfield, M.D. reviewed and revised by Marjorie Greenfield, M.D.; As you near the end of ... The practitioner places her gloved finger through the cervix and sweeps the amniotic membranes free of their attachment to the lower part of the uterine cavity.
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www.drspock.com/article/0,1510,5329,00.html
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Let’s go over the different types of natural labor induction. ... It seems that there are prostaglandins in the semen and this will help to efface the cervix.
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www.beyondfertility.com/art71.htm
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