Can you do push ups everyday? Yes, it is acceptable to do push ups everyday. If your push up workout is intense enough that you feel sore the next day, then it is not optimal to be doing push ups everyday since your body needs time to reco...
http://wiki.answers.com/Q/Can_you_do_push_ups_everyday
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well when i was in the army i did pushups every day for 8 months straight...some days it was just as a warm-up && then other days we did muscle failure... we usually did 10 up && 10 down as part of a regular PT session. that...
http://answers.yahoo.com/question/index?qid=20080905010...
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I would love to rep out 20-30 push-ups, they would help with my mountain biking...just seein if it was ok to that everyday? ... I heard pushups was a good excersie because it uses your body weight, but i was just curious if it was cool everyday. I guess im the only one who knows that lol...
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www.bikeforums.net/archive/index.php/t-48249.html
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So I have been doing pushups and situps for quite some time now. ... Should my arms feel tired the next day? SHould I do push-ups EVERYDAY? Know what I mean? people say that when you do push-ups, you break apart your tissue and let it regrow(bigger hopefully). But if My arms only hurt the night I do them, are my tissues...
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www.healthboards.com/boards/archive/index.php/t-46559.h...
www.healthboards.com/boards/archive/index.php/t-46559.html
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For example, if you max out at 25 reps, then you could safely do about six pushups everyday. ... Fat loss can be enhanced by pushups too. As a primary exercise, you would be doing several sets a day. In that case your routine would be similar to a weight lifting schedule on the order of 2 to 4 ... Can You Do Pushups Everyday?
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www.ehow.com/about_5304216_safe-do-pushups-everyday.htm...
www.ehow.com/about_5304216_safe-do-pushups-everyday.html
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If you're doing several sets of pushups, i.e. more than 30-50 per day, then I would suggest doing them ... Personal trainers and classes I have taken have all reiterated when working major muscle group, alternate so you're not working the same muscle group each day. Cardio is Ok but resistance should alternate which muscles.
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askville.amazon.com/Push-ups-Daily/AnswerViewer.do?requ...
askville.amazon.com/Push-ups-Daily/AnswerViewer.do?requestId=7190691
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Is it good for my arms to do 30 pushups every day when I get a chance? I usually go to the gym about three times a week but lately, with work, I haven't been able to. I was thinking of doing a few pushups everyday (as I do with situps) just so my arms stay in shape.
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forum.lowcarber.org/t73087.html
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I read somewhere in "Muscle and Fitness" magazine that doing sit ups or working the abs everyday is okay with only 1 day off. They said that the ... Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity > Is it ok to do pushups/sit-ups every day?
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forum.lowcarber.org/archive/index.php/t-134682.html
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Hey guys, will doing a set # of pushups everyday help increase my upperbody strength? I'm having a hard time doing more than 40 push ups consecutively. ... Ok your volume is bit too high, so start with a basic programme for example: bench press 3 sets 4-6 reps decline press 3 sets 6-8 reps incline press 3 sets 8-10...
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www.ironmagazineforums.com/history/topic/10300-1.html
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