|
A simple How to on worrying less, from your About.com Guide ... Worrying can be thought of as "negative fantasy" - thinking about bad things that might happen. You can easily learn to get your thinking more under your own control. ... Worry is a form of obsessive thinking. Consider therapy if it interferes in your life.
|
mentalhealth.about.com/library/howto/htworry.htm
mentalhealth.about.com/library/howto/htworry.htm
|
|
|
|
When we are worrying about something we are essentially fantasizing about bad things that might happen. What's the point? ... If these simple techniques are not enough, consider counseling or therapy. Extreme worry is a form of obsessive thinking, and can be a part of a disorder such as obsessive compulsive disorder...
|
mentalhealth.about.com/cs/ocd/a/meworry.htm
mentalhealth.about.com/cs/ocd/a/meworry.htm
|
|
|
Pathological worrying is sometimes described as obsessive worrying. Obsessions are intrusive and mostly nonsensical thoughts, images, or urges that a person tries to control, resist, or eliminate. In other words, an obsession is a recurring thought, such as worry, that outweighs any other thought.
|
www.gapsychology.org/displaycommon.cfm?an=1&subarticlen...
www.gapsychology.org/displaycommon.cfm?an=1&subarticlenbr=307
|
|
Obsessive worrying over every day things is a sign of generalised anxiety disorder. ... Ordinary worrying does not bring on symptoms like these, but for someone with GAD, the anxieties trigger a fresh round of painful soul searching. The physical signs (including numbness, pins and needles and pain running up and down the...
|
www.netdoctor.co.uk/womenshealth/features/gad.htm
|
|
I'm not sure, but I think the when obsessive worrying switches over to OCD..is when you have a specific thought or thoughts that ruminate ...
|
www.depressionforums.org/forums/Anxiety-worrying-Obsess...
www.depressionforums.org/forums/Anxiety-worrying-Obsession-ocd-t29200.html
|
|
Stress Center Home Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 10 - How to Address Obsessive, Scary Thoughts constant obsessive worrying...
|
bbs.stresscenter.com/eve/forums/a/tpc/f/541105472/m/576...
bbs.stresscenter.com/eve/forums/a/tpc/f/541105472/m/576106872/p/2
|
|
I feel really obsessive about my back today. 4 years ago I herniated a disc in my lower back and every once in awhile I seem to worry to the point of an anxiety attack. I get the tapes soon and can't wait, hopefully it'll help me control these thoughts.
|
bbs.stresscenter.com/eve/forums/a/tpc/f/240105472/m/796...
bbs.stresscenter.com/eve/forums/a/tpc/f/240105472/m/796106472/xsl/print_topic
|
|
Obsessive worry is a winding trail in your mind that leads to the worst possible outcome. You may lay in bed at night, unable to sleep, while your mind conjures up scenes of doom and gloom. While worrying is a good thing, this type of worrying is not.
|
www.associatedcontent.com/article/23467/how_to_stop_wor...
www.associatedcontent.com/article/23467/how_to_stop_worrying_so_much.html
|
|
Relief from obsessive anxiety and worry, learning stress coping skills from mental health professionals using an amusing cat theme with funny cat photos ... Obsessive worry is similar to a negative spiral . The more time you spend with it, the deeper you get into it. Only a deliberate act of will can free you from it.
|
www.angelfire.com/blues/worry/obsessiveanxiety.html
www.angelfire.com/blues/worry/obsessiveanxiety.html
|
|
