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I'm Convinced it is Politically Incorrect to Say "Lose Muscle"; I'm actually convinced of this. People like to say "slim down". I'm as guilty as anyone. It just seems like a subject that many people dance around. ... "Aren't We All Suppose To Gain as Much Muscle as Possible?"
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fitnessblackbook.com/muscle-building/how-to-lose-muscle...
fitnessblackbook.com/muscle-building/how-to-lose-muscle-mass-on-purpose/
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Weight shouldn't be your concern when you want to gain muscle mass. Your BODY FAT PERCENTAGE is what's most important in your case. You will lose your water weight. Then, you will slowly gain weight in muscles, which is heavier than fat. Si...
http://answers.yahoo.com/question/index?qid=20091109075...
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You are here: Home > chatroom > Discussion boards > Losing weight > Is it possible to lose muscle & fat? ... Re: Is it possible to lose muscle & fat? ... It's bloody easy to lose muscle and fat when losing weight, that's the problem! You don't want to lose muscle, you only want to lose fat, this is the major challenge when...
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www.menshealth.co.uk/talk/thread.phtml/post821718/
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Thread: Is it possible to lose muscle ... Is it possible to lose muscle ; Posted: 10/20/2006 1:00:53 PM ... So muscle loss is possible, but you really have to push your body in challenging environments if you are going to lose muscle, especially if you are still eating plenty.
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forums.plentyoffish.com/datingPosts5612682.aspx
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i have big, musular calves and some muscle on the top of my leg but not alot. i was wondering how if possible can i lose some of the muscle. what exercises can i do to help me lose the muscle instead of making it bigger like other exercises.
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www.healthboards.com/ubb/Forum38/HTML/000897.html
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first, a theoretical answer for a general audience: this question (is it possible to gain muscle + lose fat at the same time) has been addressed in these forums before.
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caloriecount.about.com/possible-gain-weight-lose-fat-mu...
caloriecount.about.com/possible-gain-weight-lose-fat-muscle-ft64669
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It is possible to gain 4 pounds in the space of one afternoon (particularly if you are eating a lot of salt). But the overall trend should be downward if you are sticking to plan and not cheating. If you don't have much weight to lose, you may lose slower.
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www.voy.com/15668/8/15816.html
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Sure, it's possible for you to lose muscle from doing too much cardio, but it's highly unlikely. Shying away from cardio completely because you think you'll lose muscle is a huge mistake. Only excessive amounts of cardio would cause you to lose muscle.
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www.femalemuscle.com/library/weekly/aa051900.htm
www.femalemuscle.com/library/weekly/aa051900.htm
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FAQ 1#: Is it possible for the Body to Gain Muscle and Lose Fat Simultaneously At Peak Efficiency? A: The body is inefficient at performing both activities at the same time. The only times when you can see both happening at peak efficiency is when the person is just a beginner who is starting bodybuilding.
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www.ianabolic.com/articles/lose-fat-gain-muscle.htm
www.ianabolic.com/articles/lose-fat-gain-muscle.htm
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