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The following tips may help you prevent dehydration. ... Prompt home treatment for illnesses that cause diarrhea, vomiting, or fever will help prevent dehydration. Review the home treatment recommendations for other symptoms you may have. Go to the following topics:
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www.webmd.com/fitness-exercise/tc/dehydration-preventio...
www.webmd.com/fitness-exercise/tc/dehydration-prevention
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By the time one becomes thirsty, dehydration has already begun. Dehydration sets in when we have a less than optimal level of fluids in the body. 90% of the body's water is found in and around the cells, while the other 10% is in the bloodstream.
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www3.georgetown.edu/admin/auxiliarysrv/dining/Nutrition...
www3.georgetown.edu/admin/auxiliarysrv/dining/Nutrition/preventing_dehydration.html
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Fever, which can be a factor in dehydration in any infectious disease, can be controlled with medications or room-temperature sponge baths and dressing the child in light clothing. ... Thirst is not a good early indicator of dehydration. By the time a child feels thirsty, he or she may already be dehydrated. And thirst can...
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kidshealth.org/parent/firstaid_safe/emergencies/dehydra...
kidshealth.org/parent/firstaid_safe/emergencies/dehydration.html
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Dehydration is a condition that occurs when a person loses more fluids than he or she takes in. Dehydration isn't as serious a problem for teens as it can be for babies or young children. But if you ignore your thirst, dehydration can slow you down.
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kidshealth.org/teen/safety/first_aid/dehydration.html
kidshealth.org/teen/safety/first_aid/dehydration.html
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Preventing dehydration from Vegetarian Times provided by Find Articles at BNET ... Unfortunately, in America, we tend to forego those opportunities more than we should, and a lot of us walk around in a state of mild dehydration.
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findarticles.com/p/articles/mi_m0820/is_n245/ai_2015750...
findarticles.com/p/articles/mi_m0820/is_n245/ai_20157501/
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Dehydration basics: ... Symptoms of dehydration: ... Preventing dehydration can help prevent headaches and Migraines...
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headaches.about.com/od/migraineprevention/a/dehydration...
headaches.about.com/od/migraineprevention/a/dehydration.htm
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Online information sources and tools for patients seeking to better manage their health. ... Online Health Resources ... The Medical College of Wisconsin Office of Clinical Informatics has been involved with a number of initiatives designed to bring timely, relevant health information to consumers.
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Although water is extremely important in preventing dehydration, it does not contain electrolytes. Broth and soups that contain sodium, and fruit juices, soft fruits, or vegetables that contain potassium, help restore electrolyte levels.
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digestive.niddk.nih.gov/ddiseases/pubs/diarrhea/
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If you do not replenish these water losses, the body will go into a state of dehydration. In situations of long activity or on hot days, your body cannot cool itself adequately, meaning you are more likely to become dehydrated and may suffer from heat exhaustion or even have a heat stroke.
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www.healthatoz.com/healthatoz/Atoz/hl/nutr/food/alert06...
www.healthatoz.com/healthatoz/Atoz/hl/nutr/food/alert06282005.jsp
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