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What is DVT?; How to spot DVT; Symptoms of DVT; Those at risk of DVT; Preventing DVT; DVT Socks; Flight Stress; Stress; Beating Stress; Fear of Flying; Air Rage; Avoiding Air Rage; Jet Lag; ... Causes of Jet Lag; Preventing Jet Lag; Time Zones;; Cosmic Radiation; What is CR? The problem?; FlightHealth.org Info...
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www.flighthealth.org/preventing-jet-lag.htm
www.flighthealth.org/preventing-jet-lag.htm
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A doctor's advise on avoiding jet lag ... A number of strategies have been developed to minimize jet lag. One of the simplest involves switching to the sleeping and eating schedule of your destination, either while in flight or immediately upon arrival.
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www.frugalfun.com/jetlag.html
www.frugalfun.com/jetlag.html
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The air on planes is extremely dry, and some experts believe that dehydration is a leading cause of jet lag. Virtually everyone agrees that dehydration can make jet lag worse. Avoid drinking alcohol or anything with caffeine during your fli...
http://seniorliving.about.com/od/travelsmart/a/jetlagav...
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Jet lag is common when a traveler crosses more than five time zones. Symptoms may include sleep difficulty, fatigue, malaise, nausea, loss of appetite, and other gastrointestinal symptoms. Levels of performance, both intellectual and physical, may be less than par.
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www.mdtravelhealth.com/illness/jet_lag.html
www.mdtravelhealth.com/illness/jet_lag.html
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Jet Lag and how to deal with it ... Amcan Travel understands that our customers traveling outside their time zone might sometimes have to deal with some form of Jet Lag, which can affect your activities in your destination.
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www.goamcan.com/travel/partners/Jet-Lag.html
www.goamcan.com/travel/partners/Jet-Lag.html
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on 12/14/2008 Motion sickness medicine will knock you out for the flight too. I found that out by accident, but faired better than the rest with the jet lag. The water thing is a great tip.
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www.ehow.com/tips_1954.html
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･ 1 Start shifting your sleep-wake cycle to match that of your destination several days before departure... ･ 2 Begin adjusting to the time zone of your destination by resetting your watch at the beginning of your... ･ 3 Sleep on the plane ...
http://www.ehow.com/how_1954_prevent-jet-lag.html
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One of the worst parts of air travel is handling jet lag. Jet lag is basically your body’s inability to adjust to the destination’s time as it passes through multiple time zones. ... The main symptoms of jet lag are fatigue and tiredness. This can be accompanied by headaches, dizziness, muscle soreness,
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ezinearticles.com/?Preventing-Jet-Lag&id=635713
ezinearticles.com/?Preventing-Jet-Lag&id=635713
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What is Jet lag? Many people confuse being tired from a flight with being jet lagged. On my first flight I crossed only one time zone, but I was so tired I had to take a nap shortly after arriving at my destination. ... True jet lag will leave you feeling tired, a bit confused, and cranky. You may develop insomnia,
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www.associatedcontent.com/article/24541/tricks_and_tips...
www.associatedcontent.com/article/24541/tricks_and_tips_for_preventing_jet.html
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