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When someone breaks their wrist, they may break any of a number of bones. ... Wrist fractures occur most often in a fall or in a motor vehicle accident, but any sufficiently strong force on the hand can break the wrist. The wrist can be broken from a sudden force pushing the hand backwards.
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www.eatonhand.com/hw/hw020.htm
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If you have got a trampoline or can get access to one, you could do a trick called a sit jump, it when you bounce up and land with your legs strectched out and push yourself back up, anyway as you bounce down twist your wrist inwards or out...
http://wiki.answers.com/Q/What's_the_easiest_way_to_bre...
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These following breaking methods outline the actual techniques used in tameshiwari once you have properly conditioned your hands. Conditioning allows your hands to withstand impact but these techniques give you the ability to break objects.
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www.karatebreaking.com/techniques.html
www.karatebreaking.com/techniques.html
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Operative: Occasionally, a wrist fracture may need surgery to realign the bones properly. This surgery can be in the form of pins, plates or a device called an external fixator. An external fixator is made of rods connected to pins ... Falling and landing on your hand or wrist is the most common way to break your wrist.
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www.emedx.com/emedx/diagnosis_information/elbow-wrist_d...
www.emedx.com/emedx/diagnosis_information/elbow-wrist_disorders/wrist_fracture_outline.htm
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The break goes through the line of the wrist joint (a so called 'intra-articular' fracture) ... One of the simplest way to try and reduce the risks of injury to the upper limb in general and the wrist joint in particular is to learn to fall properly. More and more snowboard instructors are teaching boarders techniques to...
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www.ski-injury.com/specific-injuries/wrist
www.ski-injury.com/specific-injuries/wrist
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The wrist joint is made up of the two bones in your forearm (the radius and the ulna) and the many tiny bones in the base of your hand (carpal bones). The radius is the bone on the thumb side of the forearm, and the ulna is the outer bone of the forearm located on the side of the pinky (Fig.
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www.hughston.com/hha/a.wristfx.htm
www.hughston.com/hha/a.wristfx.htm
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Subject: How'd you break your arm ? Even if you aren't a skier, you'll be able to appreciate this humour of the slopes as written in this account in a New Orleans paper.... A friend just got back from a holiday ski trip to Utah with the kind of story that warms the cockles of anybody's heart.
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One minute I was walking and the next I was down and my first comment was "oh shit!" Of course your first instinct it to put out your hands as you fall, that's the best way to break a wrist, either the radius or even worse, your navicular bone which can be hard to heal.
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www.foxicat.com/MyLife-page36.html
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Your 'teacher' is NOT using her brain properly if she told you to break your wrist [as your project]. Are you sure she didn't say, "how to care for it?" ; Ask your Mom to speak with the teach to 'get it right'.
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answers.yahoo.com/question/index?qid=20081213091742AAfs...
answers.yahoo.com/question/index?qid=20081213091742AAfs41U
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