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THE PRUDENT DIET - IT DOES MAKE SENSE ... 1. The prudent diet dominated by vegetables, fruits, legumes, fish, poultry, tomatoes, garlic, cooked oatmeal, brown rice, dark bread. ... Commentary: This study makes it pretty simple. The more you follow the "prudent" diet, the less likely you are to suffer a heart attack.
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healthfullife.umdnj.edu/archives/PRUDENT_archive.htm
healthfullife.umdnj.edu/archives/PRUDENT_archive.htm
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BACKGROUND AND AIM: Diet is a potentially modifiable risk factor for diabetes. ... The prudent diet had the lowest HOMA scores in analysis of covariance. The prevalence of insulin resistance in the prudent diet was lower than that in the traditional diet (OR=0.53; 95%CI, 0.33-0.85 in fully adjusted analysis).
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www.medscape.com/medline/abstract/15853117
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In this two-phase crossover study, 39 hypercholesterolemic subjects followed a prudent diet with either lean red meat or fish and skinless chicken (treatment groups), and 13 subjects (reference group) followed their habitual diet. ... A prudent diet with skinless chicken and fish, however, had a more favorable effect on...
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www.medscape.com/medline/abstract/15539255
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Many years ago, researchers at Harvard School of Public Health asked thousands of doctors and nurses to enter a study analyzing dietary factors ... Those at high risk eat the typical ''western pattern diet" loaded with red meat, processed meat, refined grains, sweets and desserts, fried foods and high-fat dairy products.
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www.drmirkin.com/nutrition/8689.html
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The clinical encounter often includes questions from patients about the proper diet. Much of the advice has historically been disease-specific or ephemeral, with little basis in sound research. Early dietary guidelines were based upon clinical deficiencies;
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www.uptodate.com/patients/content/topic.do?topicKey=~6P...
www.uptodate.com/patients/content/topic.do?topicKey=~6PPxArqpqXpYRZ
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Search Results for "Prudent diet" ... Search on "Prudent diet" ... Patient information: Diet and health...
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www.uptodate.com/patients/content/search.do?search=Prud...
www.uptodate.com/patients/content/search.do?search=Prudent%20diet&source=RELATED_SEARCH
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When pressed to support the Prudent Diet, Dr. White replied: "See here, I began my practice as a cardiologist in 1921 and I never saw an MI patent until 1928. Back in the MI free days before 1920, the fats were butter and lard and I think that we would all benefit from the kind of diet that we had at a time when no one...
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www.westonaprice.org/knowyourfats/oiling.html
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Cholesterol-lowering efficacy of a sitostanol-containing phytosterol mixture with a prudent diet in hyperlipidemic men1,2,3 ... Results: No overall effects of diet on total cholesterol concentrations were observed, although concentrations were lower with the phytosterol-enriched than with the control diet on day 30 (P < 0...
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www.ajcn.org/cgi/content/abstract/69/6/1144
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In a study of more than 50,000 African-American women, researchers found that thinner and younger women who ate a generally "prudent" diet were less likely to develop breast cancer than their counterparts who maintained a more Western-style diet.
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www.reuters.com/article/healthNews/idUSTRE5905LP2009100...
www.reuters.com/article/healthNews/idUSTRE5905LP20091001
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