Once you've got a chest full of dried phlegm, how do you get it out? The key word here is "dry." Ever notice how a steamy shower makes you cough? That's because water vapor moistens and loosens the dried phlegm, which then starts to slide down the bronchial tubes.
www.docflash.com/phlegm.html www.docflash.com/phlegm.html
When the phlegm is in the lungs, herbs that reduce coughing may also be included (e.g., apricot seed, perilla seed). For phlegm masses, oyster shell may be added; for wind-phlegm-fire disorder (which tends to ... The active components, including triterpenes, resolve thickened phlegm and reduce inflammation of the stomach.
www.itmonline.org/arts/phlegm.htm www.itmonline.org/arts/phlegm.htm
Excessive secretions from the respiratory system produce phlegm. Excess phlegm production can be caused by an imbalance in your system. ... Phlegm - Frequently Asked Questions...
www.mindxpansion.com/balance/phlegm.htm www.mindxpansion.com/balance/phlegm.htm
So if either of these helps reduce the amount of phlegm after it starts overflowing...I would greatly appreciate more info. Thanks for replying. Hugs ... Yes, you can significantly reduce phlegm production. Do the below starting as soon as you can.
www.healingwell.com/community/default.aspx?f=7&m=369239
This might sound gross, but it works. That's what we're aiming for right? Take a shower and cough and hack up all the yuck-ness in your throat. (don't like make yourself throw up, I don't think bile burning up your esophagus will help yo...
http://answers.yahoo.com/question/index?qid=20090812002...
IETARY FIBER MAY REDUCE COUGH AND PHLEGM ... A diet high in fiber may reduce the incidence of cough with phlegm. ... h with phlegm. Nonstarch polysaccharides, major components of dietary fiber, were inversely associated with cough plus phlegm: The odds ratio (OR) for the symptoms was 0.61 (95% CI, 0.47 to 0.78) in the...
www.pulmonaryreviews.com/oct04/pr_oct04_fiber.html
Bacterial infections often produce lots of green or yellow phlegm (mucous material), while allergic reactions frequently lead to lots of colorless mucus. ... Sinus infections, stuffy rooms, and poor breathing can promote a phlegm-o-rama as well. It's better to try and find the root cause of your stuffiness before...
www.goaskalice.columbia.edu/1503.html
How to Reduce and Get Rid of Constant Excessive Mucus Problems. Natural Treatments to Help Loosen and Clear Thick Phlegm from Your Throat. ... Natural treatments to help clear constant phlegm problems and reduce excessive mucus in your throat.
www.nativeremedies.com/ailment/excessive-phlegm-and-muc... www.nativeremedies.com/ailment/excessive-phlegm-and-mucus-treatment.html
High Dietary Fiber Can Reduce Cough with Phlegm ... A diet high in fiber from fruit and soy foods can reduce the incidence of chronic respiratory symptoms, especially cough with phlegm production, according to data from the Singapore Chinese Health Study.
www.thoracic.org/sections/publications/press-releases/j... www.thoracic.org/sections/publications/press-releases/journal/articles/august-2004.html
Subject: What causes phlegm? ... Date: Sat Mar 15 08:42:34 1997; Posted by: Lauren Hidalgo; Grade level: K-3; School/Organization: St. Bernadette; City: Springfield State/Province: VA; Country: USA; Area of science: Anatomy ; Message ID: 858436954.An...
www.madsci.org/posts/archives/mar97/858498689.An.q.html
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