Saturated fat - Wikipedia, the free encyclopedia
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Saturated fat is fat that consists of triglycerides containing only saturated fatty acid radicals. There are several kinds of naturally occurring saturated fatty acids, which differ by the number of ...
en.wikipedia.org/wiki/Saturated_fat
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Coconut oil - Wikipedia, the free encyclopedia
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Coconut oil is extracted from the kernel or meat of matured coconut harvested from the coconut palm (Cocos nucifera). Throughout the tropical world it has provided the primary source of fat in the di...
en.wikipedia.org/wiki/Coconut_oil
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Polk also recommends relying on small amounts of monounsaturated oils, such as canola, olive, sesame and walnut oils. These oils are flavorful but far more healthful than animal fats and are predominantly saturated fats, which have been linked with heart disease.
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www.healthatoz.com/healthatoz/Atoz/hl/nutr/food/alert01...
www.healthatoz.com/healthatoz/Atoz/hl/nutr/food/alert01242002.jsp
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One way to cut saturated fat in our diets is to choose liquid oils over solid fats, but cooking oils are not saturated-fat-free. ... Do Cooking Oils Contain Saturated Fat?
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lowfatcooking.about.com/od/faqs/f/satfatsoils.htm
lowfatcooking.about.com/od/faqs/f/satfatsoils.htm
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One way to limit the amount of saturated fat in our diet is to use liquid oils in our cooking instead of solid fats such as butter, margarine, or lard. This is generally good advice; but did you know that all cooking oils contain some saturated fat, and that one oil has more saturated fat than butter?
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lowfatcooking.about.com/b/2009/01/12/saturated-fats-and...
lowfatcooking.about.com/b/2009/01/12/saturated-fats-and-cooking-oil.htm
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Lists the amounts of saturated fat and unsaturated fat in vegetable oils, margarines, shortenings, and animal fats. ... • Saturated Fat tends to increase blood cholesterol levels. Most saturated fats tend to be solid at room temperature, with the exception of tropical oils. It is found mostly in meat and dairy products,
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www.nutristrategy.com/fatsoils.htm
www.nutristrategy.com/fatsoils.htm
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Since saturated fats are molecularly more stable than unsaturated vegetable oils, they withstand heat up to 375º F. Here’s a mini-directory of quality saturated fats. ... This article provides the basics you need to know regarding saturated fats and oils. See also Fat & Oil Guide for information on unsaturated cooking oils.
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www.rwood.com/Articles/Saturated_Fats.htm
www.rwood.com/Articles/Saturated_Fats.htm
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Foods from plants that contain saturated fat include coconut, coconut oil, palm oil and palm kernel oil (often called tropical oils), and cocoa butter. ... Look for processed foods made with unhydrogenated oil rather than partially hydrogenated or hydrogenated vegetable oils or saturated fat.
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www.americanheart.org/presenter.jhtml?identifier=532
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Food Science question: Are oils saturated or unsaturated? Oils contain both unsaturated and saturated fatty acids. See Related Links. Most oils are lower in saturated fatty acids than some solid shortenings ... Is baby oil saturated? Is palm oil saturated? Types of saturated oils? Unsaturated fat corn oils?
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wiki.answers.com/Q/Are_oils_saturated_or_unsaturated
wiki.answers.com/Q/Are_oils_saturated_or_unsaturated
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