Adduction (Retraction) ... Backward movement toward the midline of the body; moving the scapula back toward the spine during retraction of the shoulder girdle.
www.exrx.net/Articulations/Scapula.html www.exrx.net/Articulations/Scapula.html
This full color stock medical illustration diagram depicts a male figure who is performing the retraction exercise which focuses on the scapular muscles. ... Scapular Retraction: Abduction (Standing) - V0290000951shld104f; Stock Illustration; Add to my lightbox; Find More Like This...
catalog.nucleusinc.com/generateexhibit.php?ID=9315
Dec 2, 2008 ... http://www.myventurachiropractor.com Dr. Jamie Phillips, a Ventura Chiropractor, highlights a scapular retraction exercise that will improve ...
www.youtube.com/watch?v=S251rt0iz2g
Build Your Foundation - Back - Scapular Retraction ... Scapular Retraction Exercise for Relief of Head... ... Scapular Retraction Rows on Swiss Ball...
www.youtube.com/watch?v=AD5UmeTBFzU
Scapular retraction forms a broader, more stable base against the surface of the bench, and also prevents the shoulder joint from rotating during the movement. A person who lacks sufficient scapular control will allow the retraction to cease, which places the shoulder joint in a vulnerable position that can lead to injury.
www.bodybuilding.com/fun/likness22.htm
CHAPTER 9 | Pressing and Pulling for Power ... publisher: Human Kinetics ... Your mother's advice about standing up straight was right. With proper posture, all of the head, neck, and upper-back musculature work together. This harmony leads to a kinetic chain effect that activates your entire body to keep your posture perfect.
www.healthline.com/hlbook/strt-scapular-retraction www.healthline.com/hlbook/strt-scapular-retraction
Work on your scapular retraction as well. ... For scapular retractors there are no stretches. You do want to get them active by doing band dislocates as well as any exercises that involve scapular retraction and pulling generally. Bent over row are good as well as any other type of rowing focusing on squeezing them together...
board.crossfit.com/showthread.php?t=25691
Scapular retraction is the action of squeezing your shoulder blades together. The lower trapezius takes care of scapular depression which is drawing the scapula down the thorax. The task of serratus anterior is to hold the scapula’s medial border tight to the thorax.
www.myyogaonline.com/yoga_article_112_Addressing_Our_Sc... www.myyogaonline.com/yoga_article_112_Addressing_Our_Scapular_Stabilizers.html
HYPOTHESIS: The position of stabilized scapular retraction, by minimizing proximal kinetic chain factors and providing a stable base of muscle origin, positively influences demonstrated supraspinatus strength. STUDY DESIGN: Controlled laboratory study.
www.medscape.com/medline/abstract/16735587
Unbound MEDLINE | journal articles related to Evaluation of Apparent and Absolute Supraspinatus Strength in Patients With Shoulder Injury Using the Scapular Retraction Test.. Search by keyword, journal, author or by EBM filters diagnosis, treatment, prognosis or etiology. ... Unbound MEDLINE results for: ... Bookmark this site...
www.unboundmedicine.com/medline/ebm/related/16735587/Ev... www.unboundmedicine.com/medline/ebm/related/16735587/Evaluation_of_Apparent_and_Absolute_Supraspinatus_Strength_in_Patients_With_Shoulder_Injury_Using_the_Scapular_Retraction_Test
Definitions