Serratus anterior muscle - Wikipedia, the free encyclopedia
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The serratus anterior is a muscle that originates on the surface of the upper eight or nine ribs at the side of the chest and inserts along the entire anterior length of the medial border of the sca...
en.wikipedia.org/wiki/Serratus_anterior_muscle
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The serratus anterior holds the scapula against the thoracic wall. A winged scapula condition indicates a weakness of the serratus anterior. ... Serratus Anterior with scapula pulled away to see superior fibers...
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www.exrx.net/Muscles/SerratusAnterior.html
www.exrx.net/Muscles/SerratusAnterior.html
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General or Pectoralis Major, Sternal ... Also see stretches for Anterior Deltoid. ... Also see Twisting Chest Press and Anterior Deltoid for basic exercises...
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www.exrx.net/Lists/ExList/ChestWt.html
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An interactive animated tutorial on the serratus anterior muscle, including its attachments, actions, and nerve supply. ... HOME > MUSCLES MENU > MUSCLES THAT ACT ON SHOULDER > © Get Body Smart - a website for teaching and learning the basic principles of human anatomy and physiology.
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www.getbodysmart.com/ap/muscularsystem/shouldermuscles/...
www.getbodysmart.com/ap/muscularsystem/shouldermuscles/anteriormuscles/serratusanterior/tutorial.html
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These Serratus Anterior exercises are the best Serratus Anterior muscle weight lifting workout exercises for men or women and contain plyometric, stretches, flexibility, and cardiovascular Serratus Anterior exercises with pictures showing how to work your Serratus Anterior properly. ... What if I have fatty Serratus Anterior?
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www.myfit.ca/exercisedatabase/search.asp?muscle=Serratu...
www.myfit.ca/exercisedatabase/search.asp?muscle=Serratus%20Anterior
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- serratus anterior arises from upper eight ribs, inserts on vertebral border of scapula, is innervated by long thoracic nerve, and functions to draw scapula forward in sports such as a jab in boxing;
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www.wheelessonline.com/ortho/serratus_anterior
www.wheelessonline.com/ortho/serratus_anterior
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Stretch Serratus Anterior Muscle and Release Trigger Points to Reffered Pain Patterns ... Trigger Points in the Serratus Anterior muscle typically refer pain to the side and the lower portion of the shoulder blade. Although the pain distribution isn’t large, the pain itself can be very uncomfortable.
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www.pressurepointer.com/Serratus%20anterior_trigger_poi...
www.pressurepointer.com/Serratus%20anterior_trigger_points.htm
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Best Serratus Anterior exercises and video demonstrations to best show you how to do weight training Serratus Anterior and many other types of workout exercising routines. ... Serratus Anterior Weight Training Exercises...
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www.exercisedb.com/exercisedatabase/search.asp?muscle=S...
www.exercisedb.com/exercisedatabase/search.asp?muscle=Serratus%20Anterior
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