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What Can Parents Do About Kids' Sleep?; While biology and school-opening times are largely out of parental control, Dr. Carskadon offers some suggestions to parents for encouraging their teens to get adequate sleep: ... Helping Sleep-Deprived Teens (cont'd)
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health.discovery.com/centers/sleepdreams/basics/teens_0...
health.discovery.com/centers/sleepdreams/basics/teens_02.html
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Lack of sufficient sleep--a rampant problem among teens- ... "You can be giving the most stimulating, interesting lectures to sleep-deprived kids early in the morning or right after lunch, when they're at their sleepiest, and the overwhelming drive to sleep replaces any chance of alertness, cognition, memory or understanding."
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www.apa.org/monitor/oct01/sleepteen.html
www.apa.org/monitor/oct01/sleepteen.html
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(CBS/AP) They drive while drowsy, oversleep, and doze off in class: Many of America's adolescents are going through life sleep-deprived. School-aged children and teens need at least nine hours of sleep a day, according to the National Center on Sleep Disorders Research at the National Institutes of Health.
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www.cbsnews.com/stories/2006/03/28/earlyshow/health/mai...
www.cbsnews.com/stories/2006/03/28/earlyshow/health/main1444540.shtml
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Sleep-deprived teens aren't just cranky; they're also more likely to get poor grades, feel depressed, and-perhaps scariest of all-fall asleep behind the wheel. ... Why do teens get so little sleep?
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www.webmd.com/sleep-disorders/features/is-your-teen-too...
www.webmd.com/sleep-disorders/features/is-your-teen-too-tired
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Think you're sleep-deprived? ... Aug. 21, 2000 -- Think you're sleep-deprived? Consider the schedule of this typical 14-year-old: ... Other researchers put the necessary amount of sleep for teens at about 9 hours and 15 minutes a night.
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www.webmd.com/sleep-disorders/news/20000821/teen-sleep-...
www.webmd.com/sleep-disorders/news/20000821/teen-sleep-deprivation-serious-problem
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A survey of sleep-deprived teens finds they think that a later start time for school and tests given later in the school day would result in better grades. The survey was presented at the American ... More sleep would translate into improved academic performance, according to the teens questioned. They all attended Harriton...
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www.medicalnewstoday.com/articles/71542.php
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Teens actually need more sleep than children and adults - about nine hours a night. To top it off, their internal clocks (the body's circadian rhythm) have reset, meaning the body is told to stay up and wake up later. ... Sleep-deprived teens are also more vulnerable to depression and other problems.
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www.healthatoz.com/healthatoz/Atoz/hc/chi/teen/alert010...
www.healthatoz.com/healthatoz/Atoz/hc/chi/teen/alert01052006.jsp
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Dr. Carskadon's study suggests biology might be the cause for sleep deprivation among teens. Their internal time clocks are just a little different during teenage years--and late nights and sleep-ins are a natural part of growing into adulthood.
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homeworktips.about.com/od/timemanagement/a/sleeptime.ht...
homeworktips.about.com/od/timemanagement/a/sleeptime.htm
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Vote for Sleep-deprived Teens: ... Add your response to Sleep-deprived Teens: ... Permalink: Sleep-deprived Teens; Tags: sleepdeprivation teens sleep parenting baby deprived+teens sleep+deprived blues+clues ;
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www.parenting-weblog.com/50226711/sleepdeprived_teens.p...
www.parenting-weblog.com/50226711/sleepdeprived_teens.php
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