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Although many factors can trigger depression, most often, depression is caused by the suppression of feelings.To understand why, we first need to understand what ... ... Because we are pre-rational, we have almost no coping mechanisms to avoid the pain of negative feelings, in fact, the only mechanism we have as infants is...
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www.selfgrowth.com/articles/Depression_and_Suppressed_F...
www.selfgrowth.com/articles/Depression_and_Suppressed_Feelings.html
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Explanations > Behaviors > Coping mechanisms > Suppression ... This is where the person consciously and deliberately pushes down any thoughts that leads to feelings of anxiety. Actions that take the person into anxiety-creating situations may also be avoided.
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changingminds.org/explanations/behaviors/coping/suppres...
changingminds.org/explanations/behaviors/coping/suppression.htm
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Some inherently stuck feelings are: guilt, jealousy, depression, humiliation, shame and degradation. Feeling them for any longer than it is necessary to recognize them is not productive. ... Be on the lookout behind these stuck feelings for other unwanted feelings (such as childhood hurt, love, fear, rage or grief) which,
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www.psychologyhelp.com/emot96.htm
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Life, Angst, Suppression of feelings and emotion ... Suppress real emotion deep down into my soul, Cramming it into the little hole, Crush it, drown it, burn it with all my might. Allowing only melancholy, angst and anger to resurface at night, Put up the contented façade during ... FictionPress.com - let the words flow...
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www.fictionpress.com/s/1719493/1/
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Make your feelings known in a direct manner. Hostile people get into the habit of not trusting people and assuming the worst in every situation. Remind yourself to be tolerant and non-judgmental. When things are starting to get to you, try to distract yourself from the situation.
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www.allsands.com/health/angermanagement_rcc_gn.htm
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Note here that "control" does not mean "suppression" but instead "proper direction." It's a crucial distinction! ... In fact, "niceness" can be a mask for a lot of unresolved feelings, such as low self-esteem and fear. Admittedly niceness is sometimes an authentic expression of untainted love that arises out of inner strength.
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www.transformationandcourage.org/articles_say-no.html
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Hemingway's style is a compulsive suppression of unbearable and inexpressible feelings in the chaotic world of his times, where courage and independence offered a code of survival. Sentiments are suppressed to the boil.
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nobelprize.org/nobel_prizes/literature/articles/halleng...
nobelprize.org/nobel_prizes/literature/articles/hallengren/index.html
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Suppression of feelings is something that everyone does. Avoidance of feelings also implies avoiding responsibility for them – not always done consciously, but because we lack the knowledge to confront life directly.
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www.news2news.com/news/iris/2000/9/a_4_2.htm
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suppressed-feelings.de/exchange/
suppressed-feelings.de/exchange/
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