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I noticed a lot of people complaining about having trouble waking up. I used to be REALLY bad at getting up. I could EASILY go 14 or 16 hours in bed if I wanted. It was bad. It got in the way of my social and educational commitments.
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www.sleepnet.com/rest7/messages/793.html
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Posted by Jo Ann on May 13, 1998 at 05:25:45: ... Son cannot seem to awaken in the morning. His radio is on full volume, I shake him, I scream at him...he doesn't hear me for at least 45 minutes after his first call. This has been going on since ... Re: Extreme difficulty in waking up in the morning Annie 5/21/98 (1)
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www.sleepnet.com/forum4a/messages/589.html
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Sticking faithfully to our three-part plan can restore your balance and make waking up easier. ... This makes waking up in the morning easier. Most people benefit from a bedtime between 10 p.m. and midnight and a wake-up time between 6 and 8 a.m., Campbell says. Whatever you choose, stick to it faithfully, even on weekends...
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findarticles.com/p/articles/mi_m0NAH/is_5_32/ai_8785452...
findarticles.com/p/articles/mi_m0NAH/is_5_32/ai_87854529/
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At a bare minimum, when waking up on time is crucial, you should try very hard to go to sleep for at least eight hours, even if you have otherwise restful sleep patterns. Your body can't "store" sleep. ... Read the related wikiHows for more tips on getting to sleep and getting quality sleep.
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www.wikihow.com/Wake-Up-On-Time
www.wikihow.com/Wake-Up-On-Time
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Any tips for waking up in the morning Every morning I wake up to the horrible awful sound of my alarm clock and the only thing in the world I want to do is go back to sleep I tell myself I only have ... WHEN I SMELL IT I HAVE TO GET UP. KD_BB...
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www.unsolvedmysteries.com/usm110187.html
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Get Up Earlier: Tips To Get Up Earlier In The Morning at reviewfoo July 13, 2006 at 6:09 pm ... How, after 35 years of waking up late, do you quickly and easily switch to waking minutes, even hours, earlier?
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www.badlanguage.net/how-i-trained-myself-to-get-up-earl...
www.badlanguage.net/how-i-trained-myself-to-get-up-earlier-in-the-morning
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Some people have strange ways of tricking themselves into waking up in the morning. ... Will yourself to wake up. Some people seem to be able to set their biological clock to wake themselves up. This is more myth than truth.
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www.southsidelife.com/getoutofbed.html
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There aren’t enough hours in the day for kids, hobbies, work, etc., and life’s far too short to spend in a sleepy haze. Here are 10 tips for how I get up at 6:30 a.m. ... I have two gadgets waking me up in the morning: 1. A digital time switch, connected with a light set consisting of two crossed neon lights (one red,
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www.wired.com/geekdad/2009/02/10-tricks-to-ge/
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Try some of Ryan's tips to fall asleep quickly and get as much as you can. Once you've had a good rest, getting up should be easy right? ... Go outside I've found that going outside and reading or exercising first thing in the morning is great for waking up. Feeling the breeze and sunlight on your skin, hearing the sounds...
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www.diylife.com/2007/09/05/tips-for-waking-up-early/
www.diylife.com/2007/09/05/tips-for-waking-up-early/
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