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You’ll miss out on the sleep-inducing effects of tryptophan, and you may set off the roller-coaster effect of plummeting blood sugar followed by the release of stress hormones that will keep you awake. The best bedtime snack is one that has ... 1822729384 542bf0215b How To Cheat On Sleep Tips To Stay Alert On Watch...
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gcaptain.com/maritime/blog/how-to-cheat-on-sleep-tips-t...
gcaptain.com/maritime/blog/how-to-cheat-on-sleep-tips-to-stay-alert-on-watch/
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Huge List of Windows XP Tips ... Back in high school they used to make the rooms cold to keep students "awake". Unfortunately, I fell asleep every damn day. Second, I sleep in my underwear. ... ross., on 10/12/2007, -0/+0If you did all that *****, sure you'd stay awake, but you wouldn't have any time to do any work. No Digg.
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digg.com/tech_news/Tips_To_Stay_Awake
digg.com/tech_news/Tips_To_Stay_Awake
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home > sleep center > sleep a-z list > sleeping at work: tips to stay awake article ... It sounds like common sense, but two-thirds of older adults suffer from sleep problems, and many Americans don't get the minimum amount of sleep needed to stay alert. Aim for at least seven to 10 hours of sleep a night.
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www.medicinenet.com/script/main/art.asp?articlekey=5049...
www.medicinenet.com/script/main/art.asp?articlekey=50491
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Artificially Awake is a vast resource for tips on ways to stay awake and general information on Caffeine, Coffee, Energy Drinks, and Tea. ... Here are some common decaffeinated tips to stay awake throughout the day:
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artificiallyawake.com/
artificiallyawake.com/
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* Find some sort of music that you enjoy but will help you remain awake. In all honesty don't pick anything that has a slow pace. I hate techno but it sometimes helps me stay awake. * Just before studying (this can be after the nap or workout also) take a cold shower.
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hubpages.com/hub/how-to-pull-an-all-nighter
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Aeonity Blog - free blog for david at the Aeonity Blog Community create a free weblog today. ... anonymous - March 08th, 2006 ; Thanks for the tips on how to stay awake, I found you and a "Ask Jeeves" search..... It's almost quitting time here at work, but I am truely wiped. Thanks for the advise though.
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www.aeonity.com/david/tips-how-stay-awake
www.aeonity.com/david/tips-how-stay-awake
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I would suggest staying away from the illegal methods. Your best bet for staying awake that long is a combination of caffeine, social interaction and constant activity.
http://www.sciforums.com/showthread.php?t=47234
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Did you stay awake late last night to do an assignment? Probably not. What you did do, is stay awake last night to eat pizza and enjoy 40 hours of sleeplessness due to healthy, and unadulterated procrastination. So in general, you're tired, you're sick of Pizza and Pitas, and well, you're falling asleep in class.
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www.mathnews.uwaterloo.ca/Issues/mn7905/kevin.php
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If you are one of those people who gets tired when driving, use these simple tips to keep yourself alert and awake. ... If you are one of those people whose eyes start to droop just by driving down the street to pick up some milk from the grocery store, then these tips to stay awake while driving are for you.
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www.essortment.com/hobbies/tipstayawaked_sbnf.htm
www.essortment.com/hobbies/tipstayawaked_sbnf.htm
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