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A vaginal self-exam helps you better understand your body, know what is normal for you, and find early signs of infections or other abnormal conditions that might require medical attention. ... A vaginal self-exam is done using a mirror, a light, and an instrument (called a speculum) that has blunt, curved blades.
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www.kegel-exercise.com/vaginal_exam.html
www.kegel-exercise.com/vaginal_exam.html
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Yes, you can examine your own vagina and cervix! Learn how to perform vaginal self exam in this simple to follow how to.
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womenshealth.about.com/cs/vaginalhealth/ht/vaginalselfe...
womenshealth.about.com/cs/vaginalhealth/ht/vaginalselfexam.htm
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not intended to replace your professional pelvic exam, it is a way for you to see what looks normal so you can potentially see when your cervix and vagina appears changed. Here's how to look at your own vagina and cervix Comments No comment...
http://womenshealth.about.com/b/2006/06/16/do-you-know-...
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A vaginal self - examination is a way for a woman to look at her vulva and vagina. A vaginal self - examination may help you better understand your body, the changes that take place during the menstrual cycle, and any problems that may need medical attent ... A vaginal self-examination can be done to:
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women.webmd.com/vaginal-self-examination-vse
women.webmd.com/vaginal-self-examination-vse
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Undergoing a Vaginal Exam ... For women, it is a must that they go through a vaginal examination in order to check the normal function of their body. An experienced person such as a doctor or a midwife can conduct the examination. You can also choose to perform a vaginal self - examination.
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www.revirgination.net/vaginal-exam.html
www.revirgination.net/vaginal-exam.html
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Vaginal Self-Exams ... However, they should not replace annual exams by professionals and it is best to begin self-exams after getting a pelvic and breast exam to make sure that you are healthy and that your baseline will be accurate.
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www.columbia.edu/cu/sister/SelfExams.html
www.columbia.edu/cu/sister/SelfExams.html
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If a woman's vaginal discharge is yellow, green, brown, or very heavy - this could be a sign of a vaginal yeast infection. Because it can be difficult for a woman to see all of her own genitals, her husband may be better able to perform Vulvar Self Exam and to make the monthly observations.
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www.femininehygiene.com/vulvar_self_exam.htm
www.femininehygiene.com/vulvar_self_exam.htm
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A vaginal self-examination is a way for a woman to look at her vulva and vagina. A vaginal self-examination may help you better understand your body, the changes that take place during the menstrual cycle, and any problems that may need medical attention. ... Reasons you may not be able to do a vaginal self-exam include:
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www.cigna.com/healthinfo/hw235326.html
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To do a vaginal self-examination, you will need: A small flashlight or good lighting in the room. A handheld mirror with a long handle. Choose a time when you are not having a menstrual period. Do not use vaginal creams or douches before doing the ex ... To do a vaginal self-examination, you will need:
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www.bcbswny.com/kbase/topic/medtest/hw235326/how2prep.h...
www.bcbswny.com/kbase/topic/medtest/hw235326/how2prep.htm
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