Melanin is not found in foods, it is actually produced by your body. You can eat foods high in copper, vitamin D, and vitamin E, to help speed up the melanin production in your own body.
http://answers.ask.com/Health/Other/what_foods_contain_...
Foods to encourage Melanin production in the Skin - To pamper your skin with vitamins, not necessarily to produce masks from ripe berries and fruits. Suffice to use cosmetics on the basis of these products: they have a pleasant aroma of fruit and berries and contain their extracts.
increasemelanin.blogspot.com/2007/12/foods-to-encourage... increasemelanin.blogspot.com/2007/12/foods-to-encourage-melanin-production.html
Melanin - Wikipedia, the free encyclopedia
Melanin (Greek μέλας, black ; pronounced /ˈmɛlənɪn/  ( listen) ) is a class of compounds found in plants, animals, and protists, where it serves predominantly as a pigment. The class of pigmen...
en.wikipedia.org/wiki/Melanin
There are supplements which contain L-tyrosine that, when combined with copper and certain vitamins such as E and D, can greatly enhance the body’s ability to produce melanin. ... Many studies have shown how effective sunlight is in producing vitamin D in the skin. Since few foods contain vitamin D, sunlight provides us...
www.allabouttanning.com/
Some of these actually contain melanin. But I think it is obvious that you are really just painting the skin in this case, and not really changing the melanin content in the cells. Other tanning lotions contain dihydroxyacetone as the active ingredient.
www.madsci.org/posts/archives/may98/894467060.Me.r.html
Question: How does the skin produce melanin? Janae Lepir Answer: There are special cells in the skin called melanocytes. They synthesize melanin from an amino acid, tyrosine. (Amino acids make up proteins; there are about 20 different ones).
www.newton.dep.anl.gov/askasci/bio99/bio99428.htm
Cashews are among a small number of foods that contain measurable amounts of oxalates, naturally-occurring substances found in plants, animals, and human beings. When oxalates become too concentrated in body fluids, they can crystallize and cause health problems.
www.whfoods.com/genpage.php?tname=foodspice&dbid=98 www.whfoods.com/genpage.php?tname=foodspice&dbid=98
African Americans need significantly more UV exposure to produce adequate vitamin D. This is because darker skin contains more melanin, ... In order to better help you identify foods that feature a high concentration of nutrients for the calories they contain, we created a Food Rating System. This system allows us to...
www.whfoods.com/genpage.php?tname=nutrient&dbid=110 www.whfoods.com/genpage.php?tname=nutrient&dbid=110
Vitamin D Research Today is a free monthly online journal that collates and summarizes the latest research about Vitamin D, including details on sources, melanin, ... Only a limited number of foods naturally contain vitamin D. Good sources of vitamin D(3) are fish (not only fatty fish), egg yolk, and offal such as liver.
vitamind.researchtoday.net/archive/3/6/451.htm
Jim said: Do "diet foods" help us eat less? Of course, but not because they are better made, have healthier ingredients, or contain less [put your negative food here]...
www.diet-blog.com/archives/2007/06/18/weight_watchers_f... www.diet-blog.com/archives/2007/06/18/weight_watchers_foods_contain_trans_fat.php