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Tierney tells WebMD that she undertook the study after research showed that moderate exercise lowered breast cancer risk, and strenuous exercise lowered risk even further.
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www.webmd.com/fitness-exercise/news/20090715/strenuous-...
www.webmd.com/fitness-exercise/news/20090715/strenuous-exercise-linked-to_memory-loss
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(3) in the patients with stable angina, platelet adhesiveness and aggregation were enhanced by strenuous exercise and adhesiveness was suppressed by moderate exercise; (4) the degree of hemoconcentration induced by acute exercise tended to be related to the severity of exercise in all subjects;
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www.circ.ahajournals.org/cgi/content/abstract/90/6/2877
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Our bodies adapt to lifting heavy weights by growing stronger. To optimally improve strength and muscle mass, the weights you are lifting should feel “hard” to “very hard” (click chart). Feeling a little fatigued following training is quite...
http://www.cs.nsw.gov.au/balmain/strong/strong_at_home_...
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Health News - Trying To Conceive? Be Careful About Strenuous Exercise ... The researchers say women who put themselves under high physical strain just after conception are more than twice as likely to have a spontaneous abortion in early pregnancy as those who do less strenuous exercise.
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www.healthcentral.com/drdean/408/23676.html
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Running and strenuous exercise can cause foot pain, but walking reaps benefits while avoiding injury. Learn how to protect your feet while exercising. ... Years ago, no one thought of walking as "real" exercise. Now we know that it's not just a good workout, it's one of the best fitness activities for the feet and for the...
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health.howstuffworks.com/how-to-care-for-your-feet3.htm
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We've all learned that fluid replacement is critical to replace fluids lost when exercising, but drinking pure water exclusively isn't the safest choice for those who participate in very strenuous or long-duration exercise.
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www.medicinenet.com/script/main/art.asp?articlekey=4738...
www.medicinenet.com/script/main/art.asp?articlekey=47388
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Long-Term, Strenuous Exercise May Lower Breast Cancer Risk ... At the start of the study, the women were asked about their participation in moderate exercise (such as brisk walking, golf or volleyball) and strenuous exercise (such as swimming laps, aerobics, and running) from high school up until their current age and...
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www.medicinenet.com/script/main/art.asp?articlekey=7960...
www.medicinenet.com/script/main/art.asp?articlekey=79609
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Telomerase is a specialized ribonucleoprotein enzyme complex which prevents the loss of the telomere. ... In the first study, we investigated the effect of mild and strenuous exercise training on telomerase activity, assessed by a PCR ELISA kit. No alteration in telomerase activity was detected.
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www.medscape.com/medline/abstract/11450989
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Yet Another Benefit of Strenuous Exercise; Monday March 8, 2004 ... Well, OK, maybe I also claim that strenuous daily exercisers are stronger and better looking, have higher morale, superior bowel movements and more antibodies to resist aging and disease.
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www.seekwellness.com/wellness/reports/2004-03-08.htm
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