I am a 15 year old boy. I weigh around 150. I am around 5'9. i do my mile at around 5:15. i am in cross country and pretty good. I work with State Troopers and they are required to run 1.5 miles in 14 minutes. This takes some time to work u...
http://wiki.answers.com/Q/By_age_what_is_the_average_ru...
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tough question to answer. Depends on a lot of things - are you physically active? how much do you weigh? how many miles do you plan on running at one time? let's say you're a typical 15 y.o., who's in good shape, with no physical handi...
http://answers.yahoo.com/question/index?qid=20060925142...
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If you are very competitive, then 4-5 minutes would be good for boys, and 5-7 minutes for girls. If you're on the track team however, you should hopefully be able to improve and run a little bit faster than your current pace.
http://answers.yahoo.com/question/index?qid=20080522145...
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To answer the question: Any time a kid can run under 7 min for a mile as a 12 year old, I'd say ... the absolute fastest I can run 1 mile is 4 minutes and 39 seconds because my heart rate goes to around 210. Average would be about 6 minutes because I don't have patience so I would rather do it faster and get it done with.
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www.coolrunning.com/forums/Forum21/HTML/000945.shtml
www.coolrunning.com/forums/Forum21/HTML/000945.shtml
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Visit Runworks for a daily dose of opinions, news, reviews, and discussion for runners. ... I'm with you jab...there's no way I believe the average 6th grade boy can run a 7-minute mile. I'd bet that's the average time among those participating in races, and not a random sample of the kids in a school.
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www.runworks.com/about43.html
www.runworks.com/about43.html
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I'm hoping that by lowering my quarter-mile time, which is currently 60 seconds, ... I run around 5:40 on average with a personal best of 5:35. I would like to improve it in the next couple months to a 5-flat. I don't care how much training there would be for this but until school starts in 7 weeks i have time to improve.
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www.pponline.co.uk/encyc/0114.htm
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After a warm up, the subject runs as fast a possible for 1.5 miles (2413.5 meters) or 2 miles (3218 meters). Tester records time to completion. Evaluates cardiovascular fitness for adults using the 1.5 mile run or the 2 mile run. ... Population Average...
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www.exrx.net/Calculators/OneAndHalf.html
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; Health Headlines; Get the latest news in prevention and health matters. This feature includes daily postings and recent archives to keep you up to date on health reports and wires around the world. ... Tips; Great tips on what you need to know about keeping healthy and active all year round. ... Population Average...
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www.preventdisease.com/healthtools/articles/12_minute_r...
www.preventdisease.com/healthtools/articles/12_minute_run.html
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My personal opinion, ..I think a person in "ok" condition should be looking at running a mile in 7.5 minutes. I used to be a casual jogger and thats about what I did. It just takes consistent training over time. I think with a bit...
http://forums.johnstonefitness.com/showthread.php?p=534...
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