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Two of the most popular fitness machines used today are the treadmill and the elliptical trainer. What makes these machines so popular? Why are they favored over other ... So which is better, a treadmill or elliptical trainer. Both give an excellent cardio workout and when used regularly will burn unwanted calories.
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ezinearticles.com/?Treadmills-vs-Elliptical-Trainers---...
ezinearticles.com/?Treadmills-vs-Elliptical-Trainers---Which-Gives-a-Better-Workout&id=116198
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Are elliptical machines better than treadmills for basic aerobic workouts? ... You can get an effective aerobic workout with both an elliptical machine and a treadmill. However, elliptical machines offer various advantages over treadmills. For example: ... Manual treadmill vs. motorized treadmill: Which is better?
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www.mayoclinic.com/health/elliptical-machines/AN01620
www.mayoclinic.com/health/elliptical-machines/AN01620
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Overall they are about equal because they burn around the same number of calories (500-600) per hour. The edge though would have to go to the elliptical because it works both your arms and legs! It is an awesome piece of machinery!
http://answers.ask.com/Sports/Other/which_is_better_a_t...
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Exercise questions and answers to lose weight and get into great shape. ... Exercise Question: Is the elliptical machine or the treadmill better for losing fat in my thighs, hamstrings, obliques and abdomen area? Which one of these machines will firm and lift my glute area?
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www.shapefit.com/exercise-questions-elliptical-or-tread...
www.shapefit.com/exercise-questions-elliptical-or-treadmill.html
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To be honest, before you go and buy one, get a trial membership at a gym. 7 or 14 days they will usually give you. Or buy 1 month for about 30 dollars. Go and see which one you prefer. Either can be good. If you had both set to no resistanc...
http://answers.yahoo.com/question/index?qid=20090713195...
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And, as with the treadmill, it allows you to exercise in a controlled environment for more comfort and convenience. And the Winner Is! ; Which is better, a treadmill or elliptical trainer? Both give an excellent cardio workout and when used regularly will burn unwanted calories.
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www.articlealley.com/article_35597_23.html
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In the study comparing cardiopulmonary responses of patients recovering from cardiac disease, subjects exercising at the same level of exertion used 12% more oxygen and experienced greater cardiopulmonary activity with the cross-trainer than with a treadmill.
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www.beststuff.com/articles/4674/
www.beststuff.com/articles/4674/
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I looked at all the articles on your site and couldn’t see this question addressed: Which is better for a daily workout, an elliptical or a treadmill? I am 51 years old, 5’3”, and 130 lbs. I need to lose 10 lbs., but haven’t been successful at this for the last 12 years.
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www.treadmillsensei.com/2007/09/reader-mailbag-which-is...
www.treadmillsensei.com/2007/09/reader-mailbag-which-is-better.html
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In the end I read over this article and pleasantly decided on the elliptical. ... email this story ... Who knows you better than your phone? view!
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digg.com/health/Answer_To_Which_Is_Better_A_Treadmill_o...
digg.com/health/Answer_To_Which_Is_Better_A_Treadmill_or_Elliptical_Trainer
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